Athlete · Doubles Men · team 30-39 ·

ESP

Javier del Fresno González

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:14 at Madrid 2024.

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Doubles Men time1:11:14Madrid 2024

Doubles Men place249thof 706 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Men at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Javier Del Fresno González, Sergio Díez Ortizwhole field →	Doubles Men · team 30-39	1:11:14	249th of 706131st of 332 aged 30-39	40:46	23:39	6:52	View results	See splits Hide splits SkiErg4:02faster than 40%Sled push1:30fastest 7%Sled pull2:12fastest 2%Burpee broad jump2:26fastest 18%Row4:25fastest 46%Farmers carry1:36fastest 44%Sandbag lunges3:38faster than 47%Wall balls3:50fastest 28%Runs (8 km)40:46fastest 49%Roxzone6:52fastest 44%Run 14:51fastest 15%Run 24:26fastest 35%Run 35:14faster than 35%Run 45:23faster than 30%Run 55:14faster than 44%Run 65:28faster than 25%Run 75:24faster than 27%Run 84:50fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sergio Díez Ortiz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2024, against 706 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Javieredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 93%

Sled pull faster than 99%

Burpee broad jump faster than 82%

Row faster than 55%

Farmers carry faster than 57%

Sandbag lunges faster than 47%

Wall balls faster than 73%

Roxzone faster than 57%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:22 faster

Sled pull 1:08 faster

Burpee broad jump 0:34 faster

Row 0:01 faster

Farmers carry 0:02 faster

Sandbag lunges 0:03 slower

Wall balls 0:14 faster

Roxzone 0:17 faster

Runs (8 km) 0:04 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Javier against the typical Doubles Men finisher

Javier1:11:14

4:514:024:261:305:142:125:232:265:144:255:281:365:243:384:503:506:52

Typical Doubles Men1:13:38

5:363:584:401:525:003:205:023:005:084:265:011:385:003:355:094:047:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up