Athlete · Open Women · 25-29 · SIN

Jastala Tan

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:04:38 (Singapore 2026) · Doubles Mixed 1:43:32 (Melbourne 2025) · Doubles Women 1:40:39 (Singapore National Stadium 2024).

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2:04:38 best Open Women time · Singapore 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

460th of 659 best Open Women place · Singapore 2026 among Open Women finishers there

2:04:38 latest race · Singapore 2026 best Open Women time so far Open Women

Wall balls strongest segment · Singapore 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:38Singapore 2026 · 2 races Doubles Mixed1:43:32Melbourne 2025 · 1 race · with Xing Hao Tan Doubles Women1:40:39Singapore National Stadium 2024 · 1 race · with Beatriz Goh

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:10:002:14:002:18:00 best 2:04:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 3 Apr 2026what the whole field did →	Open Women · 25-29	2:04:38	460th of 659	1:04:49	49:56	9:58	splits SkiErg5:20Sled push3:51Sled pull8:30Burpee broad jump7:58Row6:06Farmers carry3:18Sandbag lunges7:59Wall balls6:54Run 15:15Run 27:58Run 37:51Run 48:16Run 58:44Run 68:33Run 78:53Run 89:23Full report for this race →
Melbourne 2025 12 Dec 2025team: Jastala Tan, Xing Hao Tanwhat the whole field did →	Doubles Mixed · team 25-29	1:43:32	2161st of 2,353	58:39	32:55	12:03	splits SkiErg4:20Sled push2:17Sled pull5:00Burpee broad jump3:49Row4:46Farmers carry2:08Sandbag lunges5:33Wall balls5:02Run 13:30Run 26:54Run 37:42Run 47:19Run 57:47Run 67:50Run 77:53Run 89:48Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 25-29	2:21:35	708th of 778	1:11:46	53:26	16:26	splits SkiErg5:38Sled push3:08Sled pull10:44Burpee broad jump8:45Row6:43Farmers carry3:06Sandbag lunges7:43Wall balls7:39Run 14:45Run 27:33Run 38:47Run 49:04Run 511:00Run 68:59Run 79:02Run 812:38Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Jastala Tan, Beatriz Gohwhat the whole field did →	Doubles Women · team U29	1:40:39	283rd of 509	59:48	29:25	11:32	splits SkiErg4:57Sled push1:45Sled pull5:34Burpee broad jump3:08Row5:34Farmers carry1:54Sandbag lunges3:24Wall balls3:09Run 17:40Run 26:39Run 37:06Run 47:39Run 56:57Run 67:46Run 77:09Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jastalaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 42%

Sled pull faster than 23%

Burpee broad jump faster than 43%

Row faster than 41%

Farmers carry faster than 36%

Sandbag lunges faster than 22%

Wall balls faster than 79%

Roxzone faster than 51%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:12 slower

Sled pull 1:35 slower

Burpee broad jump 0:23 slower

Row 0:09 slower

Farmers carry 0:18 slower

Sandbag lunges 1:44 slower

Wall balls 1:47 faster

Roxzone 0:03 faster

Runs (8 km) 11:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jastala against the typical Open Women finisher

Jastala2:04:38

5:155:207:583:517:518:308:167:588:446:068:333:188:537:599:236:549:58

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:44 against the typical Open Women finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:04:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown