USA Jassmin Danho
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jassmin Danho at each race, oldest on the left; lower is faster.The best was 1:57:38 at Salt Lake City (Sep 2026); Jassmin Danho was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Women | 2:03:14 |
| Salt Lake City | Sep 2026 | Open Women | 1:57:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
806th of 1,032 Open Women (faster than 21%). Against the 31 who finished around 1:59:09: most time gained on the roxzone (1:33), most lost on wall balls (2:33). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 6:36 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:28 | faster than 8% |
| SkiErg: | 6:06 | 5:25 | faster than 10% |
| Run 2: | 7:06 | 5:50 | faster than 17% |
| Sled push: | 3:37 | 2:47 | faster than 13% |
| Run 3: | 7:15 | 6:05 | faster than 20% |
| Sled pull: | 6:04 | 5:44 | faster than 39% |
| Run 4: | 7:14 | 6:07 | faster than 21% |
| Burpee broad jump: | 8:37 | 7:00 | faster than 27% |
| Run 5: | 7:26 | 6:19 | faster than 24% |
| Row: | 5:43 | 5:36 | faster than 40% |
| Run 6: | 7:14 | 6:12 | faster than 25% |
| Farmers carry: | 2:44 | 2:14 | faster than 18% |
| Run 7: | 7:21 | 6:13 | faster than 24% |
| Sandbag lunges: | 7:10 | 5:31 | faster than 20% |
| Run 8: | 7:35 | 6:31 | faster than 30% |
| Wall balls: | 11:17 | 7:11 | faster than 12% |
| Roxzone: | 10:58 | 9:58 | faster than 37% |
| Runs (8 km) | 55:27 | 47:03 | faster than 24% |
| Stations (8) | 51:18 | ||
| Finish | 1:57:38 | 1:38:48 | 806th of 1,032 · faster than 21% |
1,269th of 1,759 Doubles Mixed (faster than 27%). Against the 53 who finished around 1:37:38: most time gained on sled push (0:37), most lost on the eight runs (2:44). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 3:38 | faster than 9% |
| SkiErg: | 4:46 | 4:30 | faster than 26% |
| Run 2: | 6:41 | 5:58 | faster than 27% |
| Sled push: | 1:40 | 1:57 | faster than 83% |
| Run 3: | 6:57 | 6:18 | faster than 29% |
| Sled pull: | 4:57 | 4:00 | faster than 16% |
| Run 4: | 7:08 | 6:17 | faster than 26% |
| Burpee broad jump: | 4:10 | 3:44 | faster than 35% |
| Run 5: | 7:50 | 6:25 | faster than 17% |
| Row: | 5:28 | 4:57 | faster than 15% |
| Run 6: | 7:23 | 6:18 | faster than 23% |
| Farmers carry: | 2:18 | 1:52 | faster than 8% |
| Run 7: | 7:18 | 6:20 | faster than 26% |
| Sandbag lunges: | 4:32 | 4:09 | faster than 36% |
| Run 8: | 7:07 | 6:26 | faster than 35% |
| Wall balls: | 5:27 | 4:54 | faster than 34% |
| Roxzone: | 10:45 | 9:42 | faster than 35% |
| Runs (8 km) | 54:52 | 48:03 | faster than 25% |
| Stations (8) | 33:18 | ||
| Finish | 1:38:49 | 1:27:54 | 1269th of 1,759 · faster than 27% |
1,563rd of 1,997 Open Women (faster than 21%). Against the 59 who finished around 2:05:09: most time gained on the roxzone (1:40), most lost on the eight runs (0:58). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:10 | faster than 44% |
| SkiErg: | 5:52 | 5:26 | faster than 21% |
| Run 2: | 7:06 | 5:45 | faster than 18% |
| Sled push: | 3:42 | 3:13 | faster than 30% |
| Run 3: | 6:57 | 6:05 | faster than 27% |
| Sled pull: | 7:58 | 6:44 | faster than 26% |
| Run 4: | 7:08 | 6:07 | faster than 24% |
| Burpee broad jump: | 9:27 | 7:10 | faster than 21% |
| Run 5: | 9:26 | 6:19 | faster than 7% |
| Row: | 5:37 | 5:39 | faster than 53% |
| Run 6: | 8:25 | 6:09 | faster than 11% |
| Farmers carry: | 2:38 | 2:29 | faster than 41% |
| Run 7: | 7:14 | 6:07 | faster than 24% |
| Sandbag lunges: | 7:56 | 5:43 | faster than 15% |
| Run 8: | 7:43 | 6:36 | faster than 30% |
| Wall balls: | 10:46 | 7:23 | faster than 16% |
| Roxzone: | 9:12 | 8:48 | faster than 44% |
| Runs (8 km) | 1:00:12 | 49:27 | faster than 21% |
| Stations (8) | 53:56 | ||
| Finish | 2:03:14 | 1:43:26 | 1563rd of 1,997 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jassmin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:52 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 3:37 | Salt Lake City 2026 · best of 2 | 2:55 |
| Sled pull | 6:04 | Salt Lake City 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:37 | Salt Lake City 2026 · best of 2 | 6:46 |
| Row | 5:37 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:38 | Houston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:10 | Salt Lake City 2026 · best of 2 | 5:13 |
| Wall balls | 10:46 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 55:27 | Salt Lake City 2026 · best of 2 | 46:44 |
| Roxzone | 9:12 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jassmin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caden Eisiminger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Jassmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 41% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Jassmin: faster than |
|---|---|
| Ski | 10% |
| Push | 14% |
| Pull | 40% |
| BBJ | 27% |
| Row | 41% |
| Carry | 18% |
| Lunges | 20% |
| Wall balls | 13% |
| Roxzone | 38% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jassmin beat on each part of the race, at this race.Best: Row (faster than 41%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jassmin's time on each part against the typical Open Women finisher at this race.Best: Row (0:07 slower); weakest: Runs (8 km) (8:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jassmin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jassmin: 55:30 running, 51:19 at the stations and 10:58 in the roxzone; the longest station was the wall balls (11:17).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Jassmin | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 3:28 |
| SkiErg | 6:06 | 5:25 |
| Run 2 | 7:06 | 5:50 |
| Sled push | 3:37 | 2:47 |
| Run 3 | 7:15 | 6:05 |
| Sled pull | 6:04 | 5:44 |
| Run 4 | 7:14 | 6:07 |
| Burpee broad jump | 8:37 | 7:00 |
| Run 5 | 7:26 | 6:19 |
| Row | 5:43 | 5:36 |
| Run 6 | 7:14 | 6:12 |
| Farmers carry | 2:44 | 2:14 |
| Run 7 | 7:21 | 6:13 |
| Sandbag lunges | 7:10 | 5:31 |
| Run 8 | 7:35 | 6:31 |
| Wall balls | 11:17 | 7:11 |
| Roxzone | 10:58 | 9:58 |
| Finish | 1:57:38 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:06 against the typical Open Women finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
