Athlete · Open Men · 16-24 ·

NED

Jasper van der Laan

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:15:22 (Maastricht 2026) · Doubles Men 1:12:04 (Cologne 2025).

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1:15:22 best Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 21% best Open Men place · Maastricht 2026 430th of 2,058 Open Men finishers there

1:15:22 latest race · Maastricht 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Maastricht 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:22Maastricht 2026 · 2 races Doubles Men1:12:04Cologne 2025 · 1 race · with Mathijs Niessen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 16-24	1:15:22	top 21% 430/2,058	37:51	30:41	6:55	splits SkiErg4:05Sled push2:19Sled pull4:48Burpee broad jump4:00Row4:41Farmers carry1:34Sandbag lunges3:47Wall balls5:27Run 13:10Run 24:30Run 34:51Run 44:50Run 55:01Run 65:27Run 74:40Run 85:25Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Men · 16-24	1:15:54	top 22% 575/2,721	38:22	31:13	6:24	splits SkiErg4:15Sled push2:10Sled pull4:28Burpee broad jump3:34Row4:49Farmers carry2:17Sandbag lunges3:51Wall balls5:49Run 14:37Run 24:22Run 34:30Run 44:44Run 54:58Run 64:58Run 74:44Run 85:31Full report for this race →
Cologne 2025 10 Apr 2025team: Jasper Van Der Laan, Mathijs Niessenwhat the whole field did →	Doubles Men · team U29	1:12:04	top 46% 412/910	42:21	23:37	6:06	splits SkiErg3:52Sled push1:28Sled pull2:16Burpee broad jump2:43Row4:18Farmers carry1:31Sandbag lunges3:01Wall balls4:28Run 15:04Run 24:47Run 35:54Run 45:02Run 55:07Run 64:53Run 75:11Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 90%

Sled pull faster than 45%

Burpee broad jump faster than 90%

Row faster than 74%

Farmers carry faster than 97%

Sandbag lunges faster than 91%

Wall balls faster than 79%

Roxzone faster than 66%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:38 faster

Sled pull 0:10 slower

Burpee broad jump 1:42 faster

Row 0:13 faster

Farmers carry 0:38 faster

Sandbag lunges 1:23 faster

Wall balls 1:27 faster

Roxzone 0:45 faster

Runs (8 km) 3:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasper against the typical Open Men finisher

Jasper1:15:22

3:104:054:302:194:514:484:504:005:014:415:271:344:403:475:255:276:55

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown