NED Jasper Dijkstra
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasper Dijkstra at each race, oldest on the left; lower is faster.The best was 1:08:05 at Maastricht (Sep 2025); Jasper Dijkstra was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:08:05 |
| Rotterdam | Apr 2026 | Open Men | 1:09:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jasper Dijkstra at each race, oldest on the left; lower is faster.The best was 1:02:37 at Maastricht (Sep 2026); Jasper Dijkstra was 21:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:24:15 |
| Heerenveen | May 2026 | Doubles Mixed | 1:03:13 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:02:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
35th of 1,366 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:18 | faster than 94% |
| SkiErg: | 4:08 | 4:16 | faster than 70% |
| Run 2: | 4:02 | 5:31 | faster than 96% |
| Sled push: | 1:57 | 2:03 | faster than 65% |
| Run 3: | 4:19 | 5:45 | faster than 95% |
| Sled pull: | 3:13 | 3:48 | faster than 82% |
| Run 4: | 4:18 | 5:48 | faster than 95% |
| Burpee broad jump: | 2:29 | 3:46 | faster than 96% |
| Run 5: | 4:17 | 5:54 | faster than 97% |
| Row: | 4:24 | 4:50 | faster than 90% |
| Run 6: | 4:19 | 5:52 | faster than 96% |
| Farmers carry: | 1:32 | 1:51 | faster than 92% |
| Run 7: | 4:22 | 5:53 | faster than 96% |
| Sandbag lunges: | 3:08 | 4:05 | faster than 89% |
| Run 8: | 4:32 | 6:14 | faster than 96% |
| Wall balls: | 3:36 | 4:28 | faster than 95% |
| Roxzone: | 4:59 | 7:50 | faster than 98% |
| Runs (8 km) | 33:16 | 45:16 | faster than 96% |
| Stations (8) | 24:27 | ||
| Finish | 1:02:37 | 1:22:42 | 35th of 1,366 · faster than 97% |
64th of 1,297 Doubles Mixed (faster than 95%). Against the 39 who finished around 1:03:19: most time gained on the roxzone (0:22), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:09 | faster than 90% |
| SkiErg: | 3:58 | 4:13 | faster than 84% |
| Run 2: | 4:03 | 5:13 | faster than 93% |
| Sled push: | 1:37 | 1:59 | faster than 93% |
| Run 3: | 4:10 | 5:28 | faster than 94% |
| Sled pull: | 3:04 | 3:25 | faster than 74% |
| Run 4: | 4:09 | 5:30 | faster than 95% |
| Burpee broad jump: | 2:36 | 3:45 | faster than 94% |
| Run 5: | 4:18 | 5:38 | faster than 94% |
| Row: | 4:19 | 4:44 | faster than 88% |
| Run 6: | 4:12 | 5:32 | faster than 94% |
| Farmers carry: | 1:29 | 1:46 | faster than 90% |
| Run 7: | 4:10 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:28 | 3:53 | faster than 71% |
| Run 8: | 4:28 | 5:54 | faster than 94% |
| Wall balls: | 3:57 | 4:29 | faster than 78% |
| Roxzone: | 5:21 | 7:51 | faster than 97% |
| Runs (8 km) | 33:28 | 44:11 | faster than 95% |
| Stations (8) | 24:28 | ||
| Finish | 1:03:13 | 1:20:17 | 64th of 1,297 · faster than 95% |
248th of 2,721 Open Men (faster than 90%). Against the 81 who finished around 1:10:35: most time gained on the eight runs (2:17), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:54 | faster than 89% |
| SkiErg: | 4:20 | 4:45 | faster than 91% |
| Run 2: | 3:49 | 4:43 | faster than 93% |
| Sled push: | 2:44 | 2:44 | faster than 51% |
| Run 3: | 3:53 | 5:02 | faster than 96% |
| Sled pull: | 3:52 | 4:31 | faster than 77% |
| Run 4: | 3:57 | 5:06 | faster than 96% |
| Burpee broad jump: | 4:18 | 5:43 | faster than 83% |
| Run 5: | 3:59 | 5:11 | faster than 96% |
| Row: | 4:25 | 4:51 | faster than 91% |
| Run 6: | 4:01 | 5:07 | faster than 95% |
| Farmers carry: | 2:17 | 2:11 | faster than 42% |
| Run 7: | 3:57 | 5:08 | faster than 96% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 70% |
| Run 8: | 4:45 | 6:03 | faster than 92% |
| Wall balls: | 5:43 | 7:15 | faster than 79% |
| Roxzone: | 5:24 | 6:55 | faster than 85% |
| Runs (8 km) | 32:22 | 41:33 | faster than 95% |
| Stations (8) | 32:13 | ||
| Finish | 1:09:55 | 1:26:30 | 248th of 2,721 · faster than 90% |
71st of 1,936 Open Men (faster than 96%). Against the 58 who finished around 1:09:13: most time gained on the eight runs (0:53), most lost on farmers carry (0:30). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:47 | faster than 85% |
| SkiErg: | 4:08 | 4:29 | faster than 90% |
| Run 2: | 3:53 | 4:45 | faster than 93% |
| Sled push: | 2:19 | 2:41 | faster than 77% |
| Run 3: | 3:59 | 5:05 | faster than 96% |
| Sled pull: | 3:55 | 5:13 | faster than 91% |
| Run 4: | 4:02 | 5:08 | faster than 96% |
| Burpee broad jump: | 4:04 | 5:56 | faster than 92% |
| Run 5: | 4:09 | 5:26 | faster than 96% |
| Row: | 4:20 | 4:47 | faster than 94% |
| Run 6: | 4:03 | 5:14 | faster than 96% |
| Farmers carry: | 2:12 | 2:07 | faster than 41% |
| Run 7: | 3:59 | 5:13 | faster than 97% |
| Sandbag lunges: | 3:55 | 5:12 | faster than 89% |
| Run 8: | 4:22 | 5:58 | faster than 96% |
| Wall balls: | 5:43 | 8:08 | faster than 86% |
| Roxzone: | 5:04 | 7:33 | faster than 97% |
| Runs (8 km) | 32:31 | 41:55 | faster than 96% |
| Stations (8) | 30:36 | ||
| Finish | 1:08:05 | 1:29:04 | 71st of 1,936 · faster than 96% |
697th of 1,284 Doubles Mixed (faster than 45%). Against the 39 who finished around 1:24:30: most time gained on burpee broad jump (0:35), most lost on sandbag lunges (1:16). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:57 | faster than 50% |
| SkiErg: | 4:08 | 4:13 | faster than 64% |
| Run 2: | 5:47 | 5:35 | faster than 40% |
| Sled push: | 1:59 | 1:58 | faster than 47% |
| Run 3: | 5:53 | 5:50 | faster than 47% |
| Sled pull: | 4:26 | 3:51 | faster than 26% |
| Run 4: | 6:01 | 5:52 | faster than 44% |
| Burpee broad jump: | 3:24 | 3:48 | faster than 66% |
| Run 5: | 6:03 | 6:03 | faster than 49% |
| Row: | 4:17 | 4:41 | faster than 90% |
| Run 6: | 5:55 | 5:55 | faster than 50% |
| Farmers carry: | 1:45 | 1:48 | faster than 57% |
| Run 7: | 6:08 | 5:56 | faster than 39% |
| Sandbag lunges: | 5:00 | 3:55 | faster than 15% |
| Run 8: | 6:42 | 6:20 | faster than 36% |
| Wall balls: | 4:21 | 4:03 | faster than 32% |
| Roxzone: | 6:38 | 6:38 | faster than 50% |
| Runs (8 km) | 48:22 | 47:42 | faster than 46% |
| Stations (8) | 29:20 | ||
| Finish | 1:24:15 | 1:23:12 | 697th of 1,284 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jasper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 2:19 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 3:52 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:04 | Maastricht 2025 · best of 2 | 5:38 |
| Row | 4:20 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 5:43 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:22 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:04 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jasper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Dijkstra2 races
- Myriam Roosenbrand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Jasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Jasper: faster than |
|---|---|
| Ski | 90% |
| Push | 78% |
| Pull | 92% |
| BBJ | 92% |
| Row | 94% |
| Carry | 42% |
| Lunges | 89% |
| Wall balls | 87% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasper beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasper's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:24 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasper: 32:34 running, 30:37 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Jasper | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:47 |
| SkiErg | 4:08 | 4:29 |
| Run 2 | 3:53 | 4:45 |
| Sled push | 2:19 | 2:41 |
| Run 3 | 3:59 | 5:05 |
| Sled pull | 3:55 | 5:13 |
| Run 4 | 4:02 | 5:08 |
| Burpee broad jump | 4:04 | 5:56 |
| Run 5 | 4:09 | 5:26 |
| Row | 4:20 | 4:47 |
| Run 6 | 4:03 | 5:14 |
| Farmers carry | 2:12 | 2:07 |
| Run 7 | 3:59 | 5:13 |
| Sandbag lunges | 3:55 | 5:12 |
| Run 8 | 4:22 | 5:58 |
| Wall balls | 5:43 | 8:08 |
| Roxzone | 5:04 | 7:33 |
| Finish | 1:08:05 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:05.
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