Athlete · Doubles Men · team 25-29 ·

NED

Jasper Dijkgraaf

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:02 at Stockholm 2025.

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Doubles Men time1:15:02Stockholm 2025

Doubles Men place552ndof 945 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Men at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Jasper Dijkgraaf, Jasper Uijtdehaagwhole field →	Doubles Men · team 25-29	1:15:02	552nd of 945109th of 177 aged 25-29	43:27	24:50	6:50	View results	See splits Hide splits SkiErg3:56faster than 47%Sled push1:16fastest 4%Sled pull3:12faster than 41%Burpee broad jump3:13faster than 48%Row4:18fastest 44%Farmers carry1:31fastest 47%Sandbag lunges3:12fastest 36%Wall balls4:12fastest 34%Runs (8 km)43:27faster than 30%Roxzone6:50fastest 47%Run 15:18faster than 22%Run 25:13faster than 26%Run 35:29faster than 27%Run 45:20faster than 34%Run 55:33faster than 32%Run 65:28faster than 32%Run 75:35faster than 26%Run 85:36faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jasper Uijtdehaag1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2025, against 945 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasperedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 97%

Sled pull faster than 41%

Burpee broad jump faster than 48%

Row faster than 56%

Farmers carry faster than 53%

Sandbag lunges faster than 64%

Wall balls faster than 66%

Roxzone faster than 53%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:22 faster

Sled pull 0:07 slower

Burpee broad jump 0:02 slower

Row 0:02 faster

Farmers carry 0:01 faster

Sandbag lunges 0:15 faster

Wall balls 0:16 faster

Roxzone 0:05 faster

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasper against the typical Doubles Men finisher

Jasper1:15:02

5:183:565:131:165:293:125:203:135:334:185:281:315:353:125:364:126:50

Typical Doubles Men1:12:43

4:433:554:421:385:003:055:003:115:114:205:071:325:053:275:244:286:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up