RSA Jason Williams
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:27 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Bianca Williams, Jason Williamswhole field → | Doubles Mixed · team 35-39 | 1:21:27 | 920th of 1,664157th of 318 aged 35-39 | 45:46 | 28:59 | 6:46 | View results | See splits Hide splitsSkiErg4:05fastest 35%Sled push2:25faster than 24%Sled pull4:10faster than 33%Burpee broad jump3:25fastest 48%Row4:29fastest 34%Farmers carry2:05faster than 16%Sandbag lunges4:21faster than 30%Wall balls3:59fastest 25%Runs (8 km)45:46faster than 38%Roxzone6:46fastest 35%Run 14:50faster than 44%Run 25:11fastest 48%Run 35:56faster than 35%Run 45:44faster than 43%Run 55:49faster than 43%Run 66:10faster than 30%Run 75:56faster than 37%Run 86:15faster than 29%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Bianca Williams, Jason Williamswhole field → | Doubles Mixed · team 35-39 | 1:23:28 | 1469th of 2,353253rd of 429 aged 35-39 | 44:34 | 29:10 | 9:48 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push2:02faster than 40%Sled pull3:57faster than 46%Burpee broad jump3:32faster than 43%Row4:45faster than 42%Farmers carry2:10faster than 11%Sandbag lunges4:23faster than 33%Wall balls4:07fastest 44%Runs (8 km)44:34faster than 35%Roxzone9:48faster than 36%Run 13:02faster than 47%Run 25:10faster than 47%Run 35:46faster than 32%Run 45:50faster than 32%Run 55:51faster than 36%Run 66:00faster than 31%Run 75:59faster than 32%Run 86:59faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 3:57 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:25 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:29 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 3:59 | Brisbane 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:34 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 6:46 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jason's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bianca Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Mixed finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
