GER Jason Wienhold
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:06:56 (Cologne 2026) · Doubles Men 1:08:47 (Athens 2026) · Doubles Mixed 1:24:40 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:03 faster (1:08:59 to 1:06:56).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026team: Jason Wienhold, Nick Pohlwhat the whole field did → | Doubles Men · team 25-29 | 1:08:47 | top 25% 62/255 | 39:18 | 23:45 | 5:49 | splitsSkiErg3:52Sled push1:43Sled pull3:05Burpee broad jump2:39Row4:00Farmers carry1:23Sandbag lunges3:02Wall balls4:01Run 15:28Run 24:41Run 34:57Run 44:56Run 55:18Run 64:44Run 74:48Run 84:28Full report for this race → |
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:08:42 | top 9% 347/4,143 | 28:51* | 28:35* | 11:21 | splitsSkiErg4:17Sled push2:38Sled pull3:34Burpee broad jump4:10Row4:23Farmers carry1:27Sandbag lunges3:48Wall balls4:18Run 13:07Run 23:21Run 33:28Run 43:27Run 53:35Run 63:26Run 73:33Run 84:59Full report for this race → |
| Berlin 2026 30 May 2026team: Jason Wienhold, Lena Wienholdwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:40 | 2246th of 3,616 | 40:59* | 28:19* | — | splitsSkiErg4:28Sled push2:21Sled pull3:23Burpee broad jump3:24Row4:49Farmers carry1:43Sandbag lunges3:54Wall balls4:17Run 14:25Run 24:45Run 34:51Run 44:53Run 55:01Run 65:07Run 75:09Run 86:50Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:06:56 | top 4% 57/1,452 | 32:36 | 29:50 | 4:33 | splitsSkiErg4:14Sled push3:08Sled pull4:05Burpee broad jump3:56Row4:25Farmers carry1:22Sandbag lunges3:45Wall balls4:55Run 13:15Run 23:58Run 34:16Run 44:12Run 54:23Run 64:19Run 74:22Run 83:56Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:11:57 | top 12% 212/1,883 | 35:22 | 31:06 | 5:33 | splitsSkiErg4:21Sled push2:39Sled pull4:17Burpee broad jump4:11Row4:22Farmers carry1:22Sandbag lunges4:20Wall balls5:34Run 13:31Run 24:13Run 34:20Run 44:22Run 54:49Run 64:30Run 74:38Run 85:02Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:08:59 | top 9% 153/1,840 | 34:05 | 29:37 | 5:17 | splitsSkiErg4:12Sled push1:58Sled pull4:01Burpee broad jump4:35Row4:11Farmers carry1:26Sandbag lunges4:14Wall balls5:00Run 14:12Run 24:04Run 34:11Run 44:06Run 54:15Run 64:12Run 74:13Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
