Athlete · Open Men · 30-34 ·

BEL

Jason Vanherrewegge

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:33 (Mechelen 2026) · Doubles Men 1:23:03 (Maastricht 2026).

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1:44:33 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

2404th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:23:03 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Nicolas Tihon

Sled push strongest segment · Mechelen 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:33Mechelen 2026 · 1 race Doubles Men1:23:03Maastricht 2026 · 1 race · with Nicolas Tihon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Nicolas Tihon, Jason Vanherreweggewhat the whole field did →	Doubles Men · team 30-34	1:23:03	1163rd of 1,512	49:13	26:05	7:50	splits SkiErg3:58Sled push1:31Sled pull3:31Burpee broad jump2:41Row4:32Farmers carry1:47Sandbag lunges3:21Wall balls4:44Run 14:09Run 25:18Run 35:25Run 45:20Run 55:18Run 612:42Run 75:35Run 85:28Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:44:33	2404th of 2,670	47:04	44:49	12:45	splits SkiErg4:54Sled push2:13Sled pull5:15Burpee broad jump7:48Row5:01Farmers carry3:14Sandbag lunges7:34Wall balls8:50Run 14:08Run 25:29Run 35:54Run 45:51Run 56:08Run 66:14Run 75:49Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 83%

Sled pull faster than 19%

Burpee broad jump faster than 13%

Row faster than 26%

Farmers carry faster than 5%

Sandbag lunges faster than 7%

Wall balls faster than 22%

Roxzone faster than 5%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:27 faster

Sled pull 0:55 slower

Burpee broad jump 2:19 slower

Row 0:17 slower

Farmers carry 1:10 slower

Sandbag lunges 2:36 slower

Wall balls 2:07 slower

Roxzone 4:55 slower

Runs (8 km) 8:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:44:33

4:084:545:292:135:545:155:517:486:085:016:143:145:497:347:358:5012:45

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:55 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown