RSA Jason Tuohy
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:22:52 (Cape Town 2026) · Doubles Men 1:17:47 (Johannesburg (I) 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Jason Tuohy, Stephanie Tuohywhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:52 | top 35% 242/703 | 49:31 | 28:00 | 5:24 | splitsSkiErg3:58Sled push2:38Sled pull4:04Burpee broad jump2:51Row4:45Farmers carry1:48Sandbag lunges3:34Wall balls4:22Run 14:31Run 26:05Run 36:25Run 46:14Run 56:35Run 66:16Run 76:32Run 86:57Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Jason Tuohy, Jared Da Silvawhat the whole field did → | Doubles Men · team U29 | 1:17:47 | top 26% 82/325 | 45:39 | 26:17 | 5:55 | splitsSkiErg3:47Sled push1:52Sled pull3:58Burpee broad jump2:57Row4:44Farmers carry1:30Sandbag lunges3:08Wall balls4:21Run 13:59Run 27:15Run 35:26Run 45:26Run 55:50Run 65:43Run 75:54Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:27 against the typical Doubles Mixed finisher at Cape Town 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
