MYA Jason Tulk
1 HYROX race over 1 season. Best Open Men time: 1:23:25 at Hong Kong 2024.
1 result at 1 race
302nd of 1,011 Open Men (faster than 70%). Against the 31 who finished around 1:23:29: most time gained on the roxzone (1:01), most lost on the eight runs (4:06). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:59 | faster than 47% |
| SkiErg: | 4:25 | 4:34 | faster than 67% |
| Run 2: | 4:41 | 5:05 | faster than 71% |
| Sled push: | 2:31 | 2:44 | faster than 62% |
| Run 3: | 4:48 | 5:32 | faster than 82% |
| Sled pull: | 4:15 | 5:28 | faster than 83% |
| Run 4: | 4:58 | 5:37 | faster than 74% |
| Burpee broad jump: | 5:40 | 5:50 | faster than 54% |
| Run 5: | 5:13 | 5:44 | faster than 69% |
| Row: | 4:39 | 4:57 | faster than 77% |
| Run 6: | 5:06 | 5:39 | faster than 72% |
| Farmers carry: | 2:18 | 2:22 | faster than 55% |
| Run 7: | 5:05 | 5:36 | faster than 72% |
| Sandbag lunges: | 4:39 | 5:27 | faster than 72% |
| Run 8: | 9:57 | 6:02 | faster than 8% |
| Wall balls: | 5:03 | 7:39 | faster than 89% |
| Roxzone: | 5:13 | 7:14 | faster than 85% |
| Runs (8 km) | 44:47 | 44:39 | faster than 49% |
| Stations (8) | 33:30 | ||
| Finish | 1:23:25 | 1:32:49 | 302nd of 1,011 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 67% |
| Push | 63% |
| Pull | 83% |
| BBJ | 54% |
| Row | 77% |
| Carry | 55% |
| Lunges | 73% |
| Wall balls | 90% |
| Roxzone | 85% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Runs (8 km) (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:36 faster); weakest: Runs (8 km) (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 44:50 running, 33:31 at the stations and 5:13 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:59 |
| SkiErg | 4:25 | 4:34 |
| Run 2 | 4:41 | 5:05 |
| Sled push | 2:31 | 2:44 |
| Run 3 | 4:48 | 5:32 |
| Sled pull | 4:15 | 5:28 |
| Run 4 | 4:58 | 5:37 |
| Burpee broad jump | 5:40 | 5:50 |
| Run 5 | 5:13 | 5:44 |
| Row | 4:39 | 4:57 |
| Run 6 | 5:06 | 5:39 |
| Farmers carry | 2:18 | 2:22 |
| Run 7 | 5:05 | 5:36 |
| Sandbag lunges | 4:39 | 5:27 |
| Run 8 | 9:57 | 6:02 |
| Wall balls | 5:03 | 7:39 |
| Roxzone | 5:13 | 7:14 |
| Finish | 1:23:25 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:25.
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