Jason Teabout
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:07:48 at tampa Tamp.
1 result at 1 race
32nd of 69 Relay Men (faster than 54%).
| Part | Time | Typical here | vs 69 Relay Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:47 | faster than 79% |
| SkiErg: | 4:03 | 4:22 | faster than 95% |
| Run 2: | 3:55 | 4:09 | faster than 56% |
| Sled push: | 2:16 | 2:21 | faster than 57% |
| Run 3: | 4:43 | 4:36 | faster than 43% |
| Sled pull: | 3:27 | 3:22 | faster than 47% |
| Run 4: | 3:54 | 4:06 | faster than 65% |
| Burpee broad jump: | 3:46 | 4:04 | faster than 58% |
| Run 5: | 4:05 | 4:21 | faster than 65% |
| Row: | 4:04 | 4:24 | faster than 83% |
| Run 6: | 4:55 | 4:44 | faster than 44% |
| Farmers carry: | 2:02 | 1:51 | faster than 39% |
| Run 7: | 4:36 | 4:25 | faster than 44% |
| Sandbag lunges: | 3:33 | 4:09 | faster than 75% |
| Run 8: | 4:25 | 4:24 | faster than 47% |
| Wall balls: | 5:13 | 4:42 | faster than 42% |
| Roxzone: | 5:32 | 5:51 | faster than 58% |
| Runs (8 km) | 33:58 | 34:03 | faster than 52% |
| Stations (8) | 28:24 | ||
| Finish | 1:07:48 | 1:09:52 | 32nd of 69 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- David Voce1 race
- Frank Dowie1 race
- Rob Bowen1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 69 Relay Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 96% |
| Push | 57% |
| Pull | 47% |
| BBJ | 58% |
| Row | 84% |
| Carry | 40% |
| Lunges | 75% |
| Wall balls | 43% |
| Roxzone | 58% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Relay Men finisher at this race.Best: Sandbag lunges (0:36 faster); weakest: Wall balls (0:31 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 34:02 running, 28:25 at the stations and 5:32 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Relay Men: 34:31 running, 29:15 at the stations and 5:51 in the roxzone; the longest station was the wall balls (4:42).
See the numbers
| Part | Jason | Typical Relay Men |
|---|---|---|
| Run 1 | 3:28 | 3:47 |
| SkiErg | 4:03 | 4:22 |
| Run 2 | 3:55 | 4:09 |
| Sled push | 2:16 | 2:21 |
| Run 3 | 4:43 | 4:36 |
| Sled pull | 3:27 | 3:22 |
| Run 4 | 3:54 | 4:06 |
| Burpee broad jump | 3:46 | 4:04 |
| Run 5 | 4:05 | 4:21 |
| Row | 4:04 | 4:24 |
| Run 6 | 4:55 | 4:44 |
| Farmers carry | 2:02 | 1:51 |
| Run 7 | 4:36 | 4:25 |
| Sandbag lunges | 3:33 | 4:09 |
| Run 8 | 4:25 | 4:24 |
| Wall balls | 5:13 | 4:42 |
| Roxzone | 5:32 | 5:51 |
| Finish | 1:07:48 | 1:09:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Relay Men finisher at tampa Tamp. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
