USA Jason Silva
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Silva at each race, oldest on the left; lower is faster.The best was 1:28:48 at Atlanta (Oct 2025); Jason Silva was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:31:30 |
| Atlanta | Oct 2025 | Open Men | 1:28:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
891st of 1,776 Doubles Men (faster than 49%). Against the 54 who finished around 1:22:35: most time gained on farmers carry (0:19), most lost on sandbag lunges (0:23). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:32 | faster than 52% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 5:35 | 5:34 | faster than 49% |
| Sled push: | 2:04 | 1:53 | faster than 31% |
| Run 3: | 6:03 | 5:55 | faster than 45% |
| Sled pull: | 3:35 | 3:27 | faster than 41% |
| Run 4: | 6:08 | 5:57 | faster than 43% |
| Burpee broad jump: | 3:28 | 3:25 | faster than 48% |
| Run 5: | 6:03 | 6:02 | faster than 49% |
| Row: | 4:39 | 4:43 | faster than 57% |
| Run 6: | 6:00 | 5:56 | faster than 47% |
| Farmers carry: | 1:22 | 1:42 | faster than 93% |
| Run 7: | 5:55 | 5:52 | faster than 47% |
| Sandbag lunges: | 4:25 | 3:55 | faster than 31% |
| Run 8: | 5:21 | 5:25 | faster than 53% |
| Wall balls: | 4:44 | 4:47 | faster than 52% |
| Roxzone: | 8:43 | 8:21 | faster than 45% |
| Runs (8 km) | 45:32 | 45:28 | faster than 49% |
| Stations (8) | 28:27 | ||
| Finish | 1:22:37 | 1:22:35 | 891st of 1,776 · faster than 49% |
351st of 789 Open Men (faster than 55%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:21 | faster than 44% |
| SkiErg: | 4:44 | 4:47 | faster than 58% |
| Run 2: | 5:06 | 4:56 | faster than 43% |
| Sled push: | 2:54 | 2:59 | faster than 54% |
| Run 3: | 5:21 | 5:26 | faster than 53% |
| Sled pull: | 4:30 | 5:24 | faster than 77% |
| Run 4: | 5:20 | 5:23 | faster than 52% |
| Burpee broad jump: | 6:06 | 5:34 | faster than 37% |
| Run 5: | 5:47 | 5:39 | faster than 45% |
| Row: | 4:58 | 4:58 | faster than 50% |
| Run 6: | 5:34 | 5:25 | faster than 44% |
| Farmers carry: | 1:38 | 2:06 | faster than 91% |
| Run 7: | 5:56 | 5:24 | faster than 33% |
| Sandbag lunges: | 2:32 | 5:27 | faster than 98% |
| Run 8: | 5:38 | 5:50 | faster than 57% |
| Wall balls: | 7:37 | 7:09 | faster than 43% |
| Roxzone: | 10:47 | 9:04 | faster than 27% |
| Runs (8 km) | 43:05 | 42:36 | faster than 47% |
| Stations (8) | 34:59 | ||
| Finish | 1:28:48 | 1:31:04 | 351st of 789 · faster than 55% |
1,104th of 1,259 Doubles Mixed (faster than 12%). Against the 38 who finished around 1:42:42: most time gained on the roxzone (1:31), most lost on the eight runs (3:49). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:29 | 6:42 | faster than 3% |
| SkiErg: | 4:30 | 4:22 | faster than 35% |
| Run 2: | 6:58 | 5:25 | faster than 5% |
| Sled push: | 2:00 | 1:59 | faster than 47% |
| Run 3: | 7:18 | 5:42 | faster than 7% |
| Sled pull: | 4:26 | 4:15 | faster than 41% |
| Run 4: | 7:32 | 5:45 | faster than 5% |
| Burpee broad jump: | 3:34 | 3:21 | faster than 41% |
| Run 5: | 7:23 | 5:51 | faster than 9% |
| Row: | 4:35 | 4:46 | faster than 69% |
| Run 6: | 7:26 | 5:46 | faster than 9% |
| Farmers carry: | 1:32 | 1:49 | faster than 87% |
| Run 7: | 7:32 | 5:43 | faster than 7% |
| Sandbag lunges: | 4:17 | 3:49 | faster than 33% |
| Run 8: | 8:44 | 6:07 | faster than 5% |
| Wall balls: | 7:22 | 4:54 | faster than 10% |
| Roxzone: | 6:54 | 6:08 | faster than 33% |
| Runs (8 km) | 1:01:18 | 47:06 | faster than 6% |
| Stations (8) | 32:16 | ||
| Finish | 1:40:25 | 1:23:07 | 1104th of 1,259 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Jared Balan1 race
- Julie Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 59% |
| Push | 55% |
| Pull | 77% |
| BBJ | 38% |
| Row | 50% |
| Carry | 91% |
| Lunges | 98% |
| Wall balls | 43% |
| Roxzone | 28% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:55 faster); weakest: Roxzone (1:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 43:08 running, 34:59 at the stations and 10:47 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:21 |
| SkiErg | 4:44 | 4:47 |
| Run 2 | 5:06 | 4:56 |
| Sled push | 2:54 | 2:59 |
| Run 3 | 5:21 | 5:26 |
| Sled pull | 4:30 | 5:24 |
| Run 4 | 5:20 | 5:23 |
| Burpee broad jump | 6:06 | 5:34 |
| Run 5 | 5:47 | 5:39 |
| Row | 4:58 | 4:58 |
| Run 6 | 5:34 | 5:25 |
| Farmers carry | 1:38 | 2:06 |
| Run 7 | 5:56 | 5:24 |
| Sandbag lunges | 2:32 | 5:27 |
| Run 8 | 5:38 | 5:50 |
| Wall balls | 7:37 | 7:09 |
| Roxzone | 10:47 | 9:04 |
| Finish | 1:28:48 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
