Jason Sani
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
192nd of 290 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:24 | faster than 41% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 4:54 | 4:29 | faster than 32% |
| Sled push: | 2:03 | 2:08 | faster than 63% |
| Run 3: | 5:37 | 5:02 | faster than 28% |
| Sled pull: | 3:42 | 4:02 | faster than 66% |
| Run 4: | 5:32 | 4:53 | faster than 29% |
| Burpee broad jump: | 2:50 | 2:45 | faster than 43% |
| Run 5: | 5:21 | 4:56 | faster than 36% |
| Row: | 4:10 | 4:15 | faster than 62% |
| Run 6: | 7:00 | 4:52 | faster than 7% |
| Farmers carry: | 1:58 | 1:43 | faster than 21% |
| Run 7: | 5:29 | 4:54 | faster than 29% |
| Sandbag lunges: | 4:07 | 3:34 | faster than 29% |
| Run 8: | 5:37 | 4:56 | faster than 28% |
| Wall balls: | 4:47 | 4:21 | faster than 36% |
| Roxzone: | 5:48 | 5:58 | faster than 55% |
| Runs (8 km) | 44:00 | 38:32 | faster than 26% |
| Stations (8) | 27:30 | ||
| Finish | 1:17:13 | 1:11:30 | 192nd of 290 · faster than 33% |
160th of 1,352 Doubles Men (faster than 88%). Against the 42 who finished around 1:06:43: most time gained on the eight runs (1:14), most lost on sled pull (0:43). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:14 | faster than 91% |
| SkiErg: | 3:34 | 4:08 | fastest in the field |
| Run 2: | 4:06 | 5:16 | faster than 94% |
| Sled push: | 1:42 | 1:48 | faster than 64% |
| Run 3: | 4:16 | 5:41 | faster than 95% |
| Sled pull: | 3:40 | 3:22 | faster than 33% |
| Run 4: | 4:42 | 5:39 | faster than 86% |
| Burpee broad jump: | 3:13 | 3:17 | faster than 53% |
| Run 5: | 4:28 | 5:45 | faster than 93% |
| Row: | 4:05 | 4:32 | faster than 94% |
| Run 6: | 4:40 | 5:37 | faster than 88% |
| Farmers carry: | 1:41 | 1:45 | faster than 62% |
| Run 7: | 4:43 | 5:34 | faster than 86% |
| Sandbag lunges: | 3:46 | 3:39 | faster than 44% |
| Run 8: | 4:35 | 5:38 | faster than 89% |
| Wall balls: | 3:59 | 4:32 | faster than 80% |
| Roxzone: | 6:07 | 7:20 | faster than 77% |
| Runs (8 km) | 35:35 | 44:37 | faster than 92% |
| Stations (8) | 25:40 | ||
| Finish | 1:07:18 | 1:19:50 | 160th of 1,352 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Andy Patel1 race
- David Olit1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 290 Pro Doubles Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 66% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 62% |
| Push | 64% |
| Pull | 66% |
| BBJ | 44% |
| Row | 63% |
| Carry | 22% |
| Lunges | 29% |
| Wall balls | 36% |
| Roxzone | 56% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sled pull (faster than 66%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (0:20 faster); weakest: Runs (8 km) (5:28 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 44:05 running, 27:30 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Pro Doubles Men: 38:26 running, 26:45 at the stations and 5:58 in the roxzone; the longest station was the wall balls (4:21).
See the numbers
| Part | Jason | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:35 | 4:24 |
| SkiErg | 3:53 | 3:57 |
| Run 2 | 4:54 | 4:29 |
| Sled push | 2:03 | 2:08 |
| Run 3 | 5:37 | 5:02 |
| Sled pull | 3:42 | 4:02 |
| Run 4 | 5:32 | 4:53 |
| Burpee broad jump | 2:50 | 2:45 |
| Run 5 | 5:21 | 4:56 |
| Row | 4:10 | 4:15 |
| Run 6 | 7:00 | 4:52 |
| Farmers carry | 1:58 | 1:43 |
| Run 7 | 5:29 | 4:54 |
| Sandbag lunges | 4:07 | 3:34 |
| Run 8 | 5:37 | 4:56 |
| Wall balls | 4:47 | 4:21 |
| Roxzone | 5:48 | 5:58 |
| Finish | 1:17:13 | 1:11:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Pro Doubles Men finisher at tampa Oct Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
