AUS Jason Rochaix
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:50 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Kate Bensley, Jason Rochaixwhole field → | Doubles Mixed · team 45-49 | 1:19:50 | 795th of 1,71827th of 87 aged 45-49 | 41:54 | 28:46 | 9:15 | View results | See splits Hide splitsSkiErg4:32faster than 10%Sled push2:10faster than 11%Sled pull4:48faster than 16%Burpee broad jump2:30fastest 5%Row4:41faster than 49%Farmers carry1:45fastest 28%Sandbag lunges4:16faster than 45%Wall balls4:04fastest 27%Runs (8 km)41:54fastest 44%Roxzone9:15faster than 43%Run 14:25fastest 39%Run 24:55faster than 46%Run 35:19faster than 37%Run 45:18faster than 43%Run 55:07fastest 41%Run 64:58fastest 37%Run 75:09fastest 44%Run 86:47fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kate Bensley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Doubles Mixed finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
