GBR Jason Parks
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:01 (London 2025) · Doubles Mixed 1:15:12 (Cardiff 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rebecca Grew, Jason Parkswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:12 | top 33% 760/2,365 | 39:26 | 32:24 | 3:22 | splitsSkiErg4:35Sled push3:04Sled pull4:12Burpee broad jump4:42Row4:54Farmers carry2:32Sandbag lunges4:16Wall balls4:09Run 15:11Run 24:35Run 34:42Run 44:45Run 54:49Run 65:10Run 74:38Run 85:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca Grew, Jason Parkswhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:35 | top 37% 1054/2,853 | 31:48* | 33:02* | 10:50 | splitsSkiErg4:44Sled push2:07Sled pull4:26Burpee broad jump4:42Row5:09Farmers carry1:54Sandbag lunges4:57Wall balls5:03Run 13:26Run 23:49Run 33:54Run 43:54Run 53:56Run 63:49Run 73:47Run 85:17Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:29:01 | 1311th of 1,917 | 41:50 | 41:24 | 5:51 | splitsSkiErg4:36Sled push2:36Sled pull4:54Burpee broad jump7:58Row5:16Farmers carry2:27Sandbag lunges5:17Wall balls8:20Run 14:58Run 24:39Run 34:56Run 45:11Run 55:20Run 65:17Run 75:13Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:42 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
