CAN Jason McNamara
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 35-39 | 1:19:13 | 361st of 1,92778th of 407 aged 35-39 | 39:47 | 34:59 | 4:32 | View results | See splits Hide splitsSkiErg4:26fastest 11%Sled push3:21fastest 47%Sled pull3:49fastest 12%Burpee broad jump5:19fastest 37%Row4:32fastest 12%Farmers carry1:48fastest 18%Sandbag lunges6:04faster than 49%Wall balls5:40fastest 15%Runs (8 km)39:47fastest 20%Roxzone4:32fastest 21%Run 14:47fastest 16%Run 24:52fastest 27%Run 34:55fastest 16%Run 45:05fastest 23%Run 55:18fastest 24%Run 65:08fastest 23%Run 75:12fastest 25%Run 84:32fastest 24%Full report for this race → |
| Ottawa 2026 14 May 2026team: Carly heatley, Jason McNamarawhole field → | Doubles Mixed · team 35-39 | 1:15:01 | 243rd of 1,16355th of 224 aged 35-39 | 42:36 | 27:51 | 4:38 | View results | See splits Hide splitsSkiErg4:01fastest 12%Sled push1:39fastest 7%Sled pull4:58faster than 19%Burpee broad jump3:21fastest 38%Row4:23fastest 18%Farmers carry1:45fastest 30%Sandbag lunges3:48fastest 37%Wall balls3:56fastest 17%Runs (8 km)42:36fastest 21%Roxzone4:38fastest 12%Run 14:36fastest 12%Run 25:14fastest 29%Run 35:33fastest 29%Run 45:31fastest 29%Run 55:20fastest 19%Run 65:20fastest 21%Run 75:21fastest 20%Run 85:43fastest 24%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Jason McNamara, Carly Heatleywhole field → | Doubles Mixed · team 35-39 | 1:37:14 | 696th of 984160th of 222 aged 35-39 | 1:00:42 | 29:03 | 7:34 | View results | See splits Hide splitsSkiErg4:28fastest 38%Sled push1:51fastest 18%Sled pull3:44fastest 27%Burpee broad jump3:46faster than 48%Row4:58fastest 48%Farmers carry1:36fastest 22%Sandbag lunges3:45fastest 37%Wall balls4:55fastest 50%Runs (8 km)1:00:42faster than 16%Roxzone7:34faster than 40%Run 16:06faster than 14%Run 29:26faster than 1%Run 39:18faster than 5%Run 49:14faster than 5%Run 57:06faster than 37%Run 66:48faster than 40%Run 76:59faster than 38%Run 85:49faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carly heatley1 race
- Carly Heatley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
