Jason Liang
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:59 at Ottawa 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Jason Liang, Ricky Chengwhole field → | Doubles Men · team 35-39 | 1:10:59 | 178th of 84334th of 149 aged 35-39 | 40:01 | 24:38 | 6:25 | View results | See splits Hide splitsSkiErg4:06faster than 41%Sled push1:54faster than 40%Sled pull3:19fastest 39%Burpee broad jump2:24fastest 9%Row4:22fastest 42%Farmers carry1:34fastest 20%Sandbag lunges2:58fastest 16%Wall balls4:01fastest 23%Runs (8 km)40:01fastest 20%Roxzone6:25faster than 40%Run 14:53fastest 32%Run 24:50fastest 26%Run 34:48fastest 13%Run 44:59fastest 18%Run 55:01fastest 17%Run 65:01fastest 20%Run 75:16fastest 28%Run 85:17fastest 21%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Seann Seto, Jason Liangwhole field → | Doubles Men · team 30-34 | 1:23:18 | 559th of 1,038167th of 286 aged 30-34 | 50:26 | 25:30 | 7:26 | View results | See splits Hide splitsSkiErg4:27faster than 31%Sled push2:01faster than 27%Sled pull2:58fastest 21%Burpee broad jump2:40fastest 19%Row4:40fastest 48%Farmers carry1:39fastest 50%Sandbag lunges3:26fastest 47%Wall balls3:39fastest 4%Runs (8 km)50:26faster than 35%Roxzone7:26faster than 36%Run 15:40faster than 13%Run 26:17faster than 25%Run 36:25faster than 35%Run 46:26faster than 38%Run 56:41faster than 39%Run 66:45faster than 30%Run 76:37faster than 33%Run 85:39faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Ottawa 2026 · best of 2 | 4:04 |
| Sled push | 1:54 | Ottawa 2026 · best of 2 | 1:50 |
| Sled pull | 2:58 | Toronto 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:24 | Ottawa 2026 · best of 2 | 3:13 |
| Row | 4:22 | Ottawa 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Ottawa 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Ottawa 2026 · best of 2 | 3:35 |
| Wall balls | 3:39 | Toronto 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:01 | Ottawa 2026 · best of 2 | 42:19 |
| Roxzone | 6:25 | Ottawa 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jason's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ricky Cheng1 race
- Seann Seto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Doubles Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.