CAN Jason Kong
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Jason Kong, Alice Zhouwhole field → | Doubles Mixed · team 25-29 | 1:31:23 | 592nd of 853149th of 206 aged 25-29 | 47:28 | 36:17 | 7:44 | View results | See splits Hide splitsSkiErg4:57faster than 6%Sled push2:13faster than 17%Sled pull5:03faster than 12%Burpee broad jump3:41faster than 45%Row5:02faster than 25%Farmers carry2:01faster than 23%Sandbag lunges4:49faster than 23%Wall balls8:31faster than 3%Runs (8 km)47:28faster than 46%Roxzone7:44fastest 33%Run 15:35faster than 2%Run 25:37fastest 45%Run 36:18faster than 37%Run 45:57fastest 42%Run 55:55fastest 37%Run 65:50fastest 35%Run 75:58fastest 41%Run 86:22fastest 38%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Brennan Corey, Jason Kongwhole field → | Doubles Men · team 30-39 | 1:37:11 | 312th of 346140th of 156 aged 30-39 | 58:55 | 29:47 | 8:33 | View results | See splits Hide splitsSkiErg4:17faster than 23%Sled push1:48faster than 48%Sled pull4:22faster than 13%Burpee broad jump3:48faster than 18%Row4:56faster than 28%Farmers carry1:35fastest 43%Sandbag lunges3:50faster than 34%Wall balls5:11faster than 12%Runs (8 km)58:55faster than 4%Roxzone8:33faster than 42%Run 15:47faster than 38%Run 27:19Run 37:07faster than 6%Run 47:35faster than 3%Run 57:00faster than 12%Run 68:19faster than 2%Run 77:19faster than 5%Run 88:33faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alice Zhou1 race
- Brennan Corey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Doubles Mixed finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
