Athlete · Doubles Men · team 25-29 ·

AUS

Jason Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:49 at Sydney 2026.

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Doubles Men time1:31:49Sydney 2026

Doubles Men place1804thof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jason Hong, Harman Singhwhole field →	Doubles Men · team 25-29	1:31:49	1804th of 2,023447th of 511 aged 25-29	55:01	26:30	10:23	View results	See splits Hide splits SkiErg4:11faster than 24%Sled push1:19fastest 10%Sled pull2:51fastest 42%Burpee broad jump3:09fastest 47%Row4:55faster than 10%Farmers carry1:53faster than 14%Sandbag lunges3:31fastest 42%Wall balls4:41faster than 36%Runs (8 km)55:01faster than 5%Roxzone10:23faster than 15%Run 14:01fastest 45%Run 24:16fastest 40%Run 34:35fastest 43%Run 44:21fastest 28%Run 54:39fastest 36%Run 64:24fastest 27%Run 74:45fastest 42%Run 824:03Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Harman Singh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 91%

Sled pull faster than 58%

Burpee broad jump faster than 54%

Row faster than 11%

Farmers carry faster than 14%

Sandbag lunges faster than 59%

Wall balls faster than 37%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:16 faster

Sled pull 0:07 faster

Burpee broad jump 0:05 faster

Row 0:31 slower

Farmers carry 0:21 slower

Sandbag lunges 0:10 faster

Wall balls 0:17 slower

Roxzone 2:10 slower

Runs (8 km) 15:13 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Doubles Men finisher

Jason1:31:49

4:014:114:161:194:352:514:213:094:394:554:241:534:453:3124:034:4110:23

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:10 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up