AUS Jason Hill
7 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Hill at each race, oldest on the left; lower is faster.The best was 1:18:09 at Perth (Aug 2026); Jason Hill was 8:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:26:53 |
| Brisbane | Mar 2025 | Open Men | 1:33:09 |
| Perth | Sep 2025 | Open Men | 1:25:37 |
| Perth | Aug 2026 | Open Men | 1:18:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:44 faster (1:26:53 to 1:18:09).
This line shows the finish time of Jason Hill at each race, oldest on the left; lower is faster.The best was 1:32:33 at Melbourne (Dec 2025); Jason Hill was 0:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:32:33 |
| Auckland | Jan 2026 | Pro Men | 1:54:56 |
| Brisbane | Apr 2026 | Pro Men | 1:32:57 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 7 races
320th of 1,089 Open Men (faster than 70%). Against the 32 who finished around 1:18:36: most time gained on the eight runs (2:00), most lost on burpee broad jump (1:58). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:47 | faster than 57% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:45 | 5:11 | faster than 73% |
| Sled push: | 3:31 | 2:56 | faster than 23% |
| Run 3: | 4:58 | 5:41 | faster than 80% |
| Sled pull: | 4:36 | 4:34 | faster than 49% |
| Run 4: | 5:01 | 5:37 | faster than 76% |
| Burpee broad jump: | 6:37 | 5:27 | faster than 25% |
| Run 5: | 5:07 | 5:48 | faster than 77% |
| Row: | 4:46 | 4:50 | faster than 55% |
| Run 6: | 5:00 | 5:43 | faster than 79% |
| Farmers carry: | 2:22 | 2:43 | faster than 75% |
| Run 7: | 4:39 | 5:11 | faster than 75% |
| Sandbag lunges: | 4:42 | 5:31 | faster than 73% |
| Run 8: | 4:17 | 5:01 | faster than 80% |
| Wall balls: | 4:56 | 6:49 | faster than 86% |
| Roxzone †: | 4:56 | ||
| Runs (8 km) | 37:23 | 42:23 | faster than 77% |
| Stations (8) | 35:50 | ||
| Finish | 1:18:09 | 1:25:58 | 320th of 1,089 · faster than 70% |
364th of 423 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:40 | faster than 4% |
| SkiErg: | 4:24 | 4:12 | faster than 21% |
| Run 2: | 5:02 | 4:08 | faster than 7% |
| Sled push: | 4:58 | 3:39 | faster than 12% |
| Run 3: | 5:11 | 4:32 | faster than 20% |
| Sled pull: | 8:01 | 5:26 | faster than 9% |
| Run 4: | 5:09 | 4:34 | faster than 21% |
| Burpee broad jump: | 6:46 | 4:24 | faster than 6% |
| Run 5: | 5:08 | 4:33 | faster than 23% |
| Row: | 4:57 | 4:25 | faster than 7% |
| Run 6: | 5:03 | 4:27 | faster than 21% |
| Farmers carry: | 2:36 | 2:01 | faster than 16% |
| Run 7: | 5:03 | 4:31 | faster than 25% |
| Sandbag lunges: | 5:38 | 4:44 | faster than 22% |
| Run 8: | 4:49 | 4:42 | faster than 42% |
| Wall balls: | 7:06 | 6:29 | faster than 38% |
| Roxzone: | 8:41 | 6:21 | faster than 14% |
| Runs (8 km) | 39:54 | 35:10 | faster than 19% |
| Stations (8) | 44:26 | ||
| Finish | 1:32:57 | 1:17:48 | 364th of 423 · faster than 13% |
231st of 251 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:43 | faster than 21% |
| SkiErg: | 4:18 | 4:11 | faster than 33% |
| Run 2: | 4:50 | 4:26 | faster than 24% |
| Sled push: | 7:59 | 4:26 | faster than 3% |
| Run 3: | 5:13 | 4:56 | faster than 37% |
| Sled pull: | 13:21 | 6:22 | faster than 2% |
| Run 4: | 5:29 | 5:00 | faster than 30% |
| Burpee broad jump: | 10:32 | 4:58 | faster than 0% |
| Run 5: | 5:26 | 5:02 | faster than 37% |
| Row: | 5:17 | 4:43 | faster than 10% |
| Run 6: | 5:31 | 4:56 | faster than 30% |
| Farmers carry: | 2:40 | 2:08 | faster than 25% |
| Run 7: | 5:28 | 5:04 | faster than 34% |
| Sandbag lunges: | 6:32 | 5:30 | faster than 28% |
| Run 8: | 6:37 | 5:54 | faster than 32% |
| Wall balls: | 8:05 | 7:11 | faster than 32% |
| Roxzone: | 12:30 | 5:28 | faster than 2% |
| Runs (8 km) | 43:45 | 39:56 | faster than 31% |
| Stations (8) | 58:44 | ||
| Finish | 1:54:56 | 1:26:14 | 231st of 251 · faster than 8% |
593rd of 740 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:20 | faster than 28% |
| SkiErg: | 4:12 | 4:13 | faster than 55% |
| Run 2: | 4:29 | 4:06 | faster than 26% |
| Sled push: | 5:12 | 3:22 | faster than 8% |
| Run 3: | 4:51 | 4:28 | faster than 30% |
| Sled pull: | 8:20 | 5:48 | faster than 10% |
| Run 4: | 5:07 | 4:30 | faster than 20% |
| Burpee broad jump: | 6:59 | 4:16 | faster than 4% |
| Run 5: | 5:00 | 4:35 | faster than 29% |
| Row: | 4:44 | 4:29 | faster than 23% |
| Run 6: | 5:10 | 4:29 | faster than 20% |
| Farmers carry: | 2:17 | 2:02 | faster than 35% |
| Run 7: | 4:58 | 4:31 | faster than 28% |
| Sandbag lunges: | 5:39 | 5:05 | faster than 36% |
| Run 8: | 6:07 | 5:26 | faster than 26% |
| Wall balls: | 6:35 | 6:29 | faster than 48% |
| Roxzone: | 10:27 | 7:53 | faster than 10% |
| Runs (8 km) | 38:13 | 34:41 | faster than 26% |
| Stations (8) | 43:58 | ||
| Finish | 1:32:33 | 1:19:15 | 593rd of 740 · faster than 19% |
438th of 855 Open Men (faster than 48%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:01 | faster than 37% |
| SkiErg: | 4:10 | 4:19 | faster than 73% |
| Run 2: | 4:35 | 4:28 | faster than 42% |
| Sled push: | 3:02 | 2:52 | faster than 41% |
| Run 3: | 4:52 | 4:48 | faster than 46% |
| Sled pull: | 5:19 | 4:54 | faster than 34% |
| Run 4: | 5:12 | 4:49 | faster than 33% |
| Burpee broad jump: | 8:01 | 5:44 | faster than 13% |
| Run 5: | 4:59 | 4:58 | faster than 50% |
| Row: | 4:40 | 4:53 | faster than 71% |
| Run 6: | 4:56 | 4:49 | faster than 45% |
| Farmers carry: | 1:55 | 2:05 | faster than 67% |
| Run 7: | 4:54 | 4:51 | faster than 47% |
| Sandbag lunges: | 4:35 | 5:26 | faster than 73% |
| Run 8: | 5:08 | 5:08 | faster than 51% |
| Wall balls: | 4:14 | 6:48 | faster than 96% |
| Roxzone: | 9:58 | 8:23 | faster than 25% |
| Runs (8 km) | 39:49 | 39:15 | faster than 45% |
| Stations (8) | 35:56 | ||
| Finish | 1:25:37 | 1:24:59 | 438th of 855 · faster than 48% |
969th of 1,368 Open Men (faster than 29%). Against the 43 who finished around 1:32:39: most time gained on wall balls (1:23), most lost on sled pull (1:28). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:46 | faster than 55% |
| SkiErg: | 4:13 | 4:18 | faster than 64% |
| Run 2: | 5:02 | 4:58 | faster than 46% |
| Sled push: | 3:19 | 2:31 | faster than 8% |
| Run 3: | 5:51 | 5:23 | faster than 29% |
| Sled pull: | 6:31 | 4:34 | faster than 6% |
| Run 4: | 5:56 | 5:26 | faster than 29% |
| Burpee broad jump: | 7:59 | 5:29 | faster than 10% |
| Run 5: | 5:55 | 5:37 | faster than 37% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 6:07 | 5:26 | faster than 25% |
| Farmers carry: | 2:39 | 2:08 | faster than 17% |
| Run 7: | 5:57 | 5:22 | faster than 28% |
| Sandbag lunges: | 5:42 | 5:09 | faster than 36% |
| Run 8: | 5:44 | 5:46 | faster than 51% |
| Wall balls: | 5:26 | 6:07 | faster than 67% |
| Roxzone: | 9:34 | 7:12 | faster than 15% |
| Runs (8 km) | 43:10 | 41:02 | faster than 38% |
| Stations (8) | 40:30 | ||
| Finish | 1:33:09 | 1:23:59 | 969th of 1,368 · faster than 29% |
288th of 595 Open Men (faster than 51%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:28 | faster than 77% |
| SkiErg: | 4:08 | 4:18 | faster than 79% |
| Run 2: | 4:36 | 4:57 | faster than 69% |
| Sled push: | 3:23 | 2:39 | faster than 17% |
| Run 3: | 4:55 | 5:21 | faster than 75% |
| Sled pull: | 6:23 | 4:58 | faster than 17% |
| Run 4: | 4:54 | 5:27 | faster than 76% |
| Burpee broad jump: | 6:48 | 5:42 | faster than 27% |
| Run 5: | 5:13 | 5:41 | faster than 71% |
| Row: | 5:00 | 4:44 | faster than 25% |
| Run 6: | 5:14 | 5:52 | faster than 76% |
| Farmers carry: | 2:31 | 2:19 | faster than 35% |
| Run 7: | 5:16 | 5:46 | faster than 73% |
| Sandbag lunges: | 4:42 | 5:45 | faster than 76% |
| Run 8: | 6:03 | 6:18 | faster than 59% |
| Wall balls: | 4:50 | 6:31 | faster than 90% |
| Roxzone: | 10:00 | 6:29 | faster than 7% |
| Runs (8 km) | 39:13 | 43:07 | faster than 75% |
| Stations (8) | 37:45 | ||
| Finish | 1:26:53 | 1:27:40 | 288th of 595 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Brisbane 2024 · best of 4 | 4:34 |
| Sled push | 3:02 | Perth 2025 · best of 4 | 3:04 |
| Sled pull | 4:36 | Perth 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:37 | Perth 2026 · best of 4 | 5:38 |
| Row | 4:40 | Perth 2025 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Perth 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:35 | Perth 2025 · best of 4 | 5:20 |
| Wall balls | 4:14 | Perth 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:23 | Perth 2026 · best of 4 | 41:47 |
| Roxzone | 9:34 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 60% |
| Push | 23% |
| Pull | 49% |
| BBJ | 26% |
| Row | 56% |
| Carry | 75% |
| Lunges | 74% |
| Wall balls | 86% |
| Roxzone | 64% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Burpee broad jump (1:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 37:28 running, 35:50 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:47 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 4:45 | 5:11 |
| Sled push | 3:31 | 2:56 |
| Run 3 | 4:58 | 5:41 |
| Sled pull | 4:36 | 4:34 |
| Run 4 | 5:01 | 5:37 |
| Burpee broad jump | 6:37 | 5:27 |
| Run 5 | 5:07 | 5:48 |
| Row | 4:46 | 4:50 |
| Run 6 | 5:00 | 5:43 |
| Farmers carry | 2:22 | 2:43 |
| Run 7 | 4:39 | 5:11 |
| Sandbag lunges | 4:42 | 5:31 |
| Run 8 | 4:17 | 5:01 |
| Wall balls | 4:56 | 6:49 |
| Roxzone | 4:56 | 5:28 |
| Finish | 1:18:09 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Men finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
