GBR Jason Hester
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,072nd of 2,728 Open Men (faster than 24%). Against the 82 who finished around 1:35:47: most time gained on wall balls (2:26), most lost on the eight runs (1:42). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 7:39 | 5:08 | faster than 1% |
| SkiErg: | 4:47 | 4:34 | faster than 26% |
| Run 2: | 5:27 | 4:45 | faster than 23% |
| Sled push: | 3:38 | 3:05 | faster than 23% |
| Run 3: | 5:45 | 5:07 | faster than 26% |
| Sled pull: | 6:26 | 4:21 | faster than 7% |
| Run 4: | 5:52 | 5:06 | faster than 22% |
| Burpee broad jump: | 7:41 | 5:50 | faster than 19% |
| Run 5: | 5:23 | 5:12 | faster than 42% |
| Row: | 5:14 | 4:49 | faster than 20% |
| Run 6: | 5:48 | 5:21 | faster than 33% |
| Farmers carry: | 2:41 | 2:43 | faster than 52% |
| Run 7: | 5:24 | 4:49 | faster than 27% |
| Sandbag lunges: | 6:07 | 5:01 | faster than 24% |
| Run 8: | 6:36 | 5:58 | faster than 31% |
| Wall balls: | 6:24 | 6:46 | faster than 57% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 47:52 | 41:35 | faster than 22% |
| Stations (8) | 42:58 | ||
| Finish | 1:36:36 | 1:23:41 | 2072nd of 2,728 · faster than 24% |
806th of 847 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:04 | 5:10 | faster than 3% |
| SkiErg: | 4:19 | 4:05 | faster than 19% |
| Run 2: | 6:27 | 4:48 | faster than 3% |
| Sled push: | 2:05 | 1:57 | faster than 34% |
| Run 3: | 6:41 | 5:09 | faster than 6% |
| Sled pull: | 3:02 | 3:25 | faster than 73% |
| Run 4: | 6:58 | 5:11 | faster than 4% |
| Burpee broad jump: | 4:03 | 2:58 | faster than 10% |
| Run 5: | 7:42 | 5:20 | faster than 2% |
| Row: | 4:46 | 4:23 | faster than 14% |
| Run 6: | 7:20 | 5:12 | faster than 2% |
| Farmers carry: | 1:51 | 1:41 | faster than 27% |
| Run 7: | 7:23 | 5:09 | faster than 3% |
| Sandbag lunges: | 2:10 | 3:32 | faster than 98% |
| Run 8: | 8:00 | 5:27 | faster than 4% |
| Wall balls: | 5:00 | 4:25 | faster than 25% |
| Roxzone: | 12:26 | 5:39 | faster than 1% |
| Runs (8 km) | 57:30 | 41:27 | faster than 2% |
| Stations (8) | 27:16 | ||
| Finish | 1:37:07 | 1:13:56 | 806th of 847 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jason Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 58% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 27% |
| Push | 24% |
| Pull | 7% |
| BBJ | 20% |
| Row | 21% |
| Carry | 52% |
| Lunges | 25% |
| Wall balls | 58% |
| Roxzone | 16% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Wall balls (faster than 58%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:22 faster); weakest: Runs (8 km) (6:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 47:54 running, 42:57 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 7:39 | 5:08 |
| SkiErg | 4:47 | 4:34 |
| Run 2 | 5:27 | 4:45 |
| Sled push | 3:38 | 3:05 |
| Run 3 | 5:45 | 5:07 |
| Sled pull | 6:26 | 4:21 |
| Run 4 | 5:52 | 5:06 |
| Burpee broad jump | 7:41 | 5:50 |
| Run 5 | 5:23 | 5:12 |
| Row | 5:14 | 4:49 |
| Run 6 | 5:48 | 5:21 |
| Farmers carry | 2:41 | 2:43 |
| Run 7 | 5:24 | 4:49 |
| Sandbag lunges | 6:07 | 5:01 |
| Run 8 | 6:36 | 5:58 |
| Wall balls | 6:24 | 6:46 |
| Roxzone | 5:46 | 3:57 |
| Finish | 1:36:36 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:05 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
