RSA Jason Donnison
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:43 at Cape Town 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Ryan Roberts, Jason Donnisonwhole field → | Doubles Men · team 30-34 | 1:12:07 | 188th of 80955th of 177 aged 30-34 | 42:12 | 25:52 | 4:07 | View results | See splits Hide splitsSkiErg3:55fastest 41%Sled push1:42faster than 36%Sled pull3:22faster than 43%Burpee broad jump3:14fastest 48%Row4:23fastest 38%Farmers carry1:53faster than 21%Sandbag lunges3:37faster than 48%Wall balls3:46fastest 9%Runs (8 km)42:12fastest 35%Roxzone4:07fastest 18%Run 13:38fastest 31%Run 25:04fastest 32%Run 35:32fastest 37%Run 45:35fastest 38%Run 55:40fastest 35%Run 65:30fastest 34%Run 75:33fastest 35%Run 85:44fastest 45%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Ryan Roberts, Jason Donnisonwhole field → | Doubles Men · team 30-34 | 1:10:43 | 84th of 47724th of 115 aged 30-34 | 41:05 | 24:34 | 5:08 | View results | See splits Hide splitsSkiErg4:01faster than 45%Sled push1:36fastest 50%Sled pull3:15faster than 47%Burpee broad jump2:51fastest 30%Row4:24fastest 32%Farmers carry1:40faster than 40%Sandbag lunges3:09fastest 25%Wall balls3:38fastest 3%Runs (8 km)41:05fastest 20%Roxzone5:08fastest 21%Run 13:23fastest 18%Run 24:49fastest 16%Run 35:41fastest 37%Run 45:02fastest 10%Run 55:46fastest 35%Run 65:28fastest 26%Run 75:26fastest 26%Run 85:33fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:36 | Cape Town 2025 · best of 2 | 1:50 |
| Sled pull | 3:15 | Cape Town 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Cape Town 2025 · best of 2 | 3:13 |
| Row | 4:23 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Cape Town 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:09 | Cape Town 2025 · best of 2 | 3:35 |
| Wall balls | 3:38 | Cape Town 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:05 | Cape Town 2025 · best of 2 | 42:19 |
| Roxzone | 4:07 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jason's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Roberts2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
