Athlete · Open Men · 35-39 ·

USA

Jason Donders

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:46:31 (Dallas 2025) · Doubles Men 1:23:39 (Washington DC 2026) · Doubles Mixed 1:22:39 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:31 Open Men time · Dallas 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1636th of 2,075 Open Men place · Dallas 2025 among Open Men finishers there

1:22:39 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Lindsay Daven

Sled push strongest segment · Dallas 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:31Dallas 2025 · 1 race Doubles Men1:23:39Washington DC 2026 · 3 races · with Harrison Scenna Doubles Mixed1:22:39New York 2026 · 1 race · with Lindsay Daven

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:39 best 1:23:39 · Washington DC

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Jason Donders, Lindsay Davenwhat the whole field did →	Doubles Mixed · team 30-34	1:22:39	top 37% 1766/4,847	43:33	32:10	7:02	splits SkiErg4:11Sled push2:55Sled pull4:01Burpee broad jump4:15Row5:19Farmers carry2:00Sandbag lunges4:42Wall balls4:47Run 15:18Run 24:54Run 35:12Run 45:16Run 55:35Run 65:12Run 75:12Run 86:56Full report for this race →
Washington DC 2026 7 Mar 2026team: Jason Donders, Harrison Scennawhat the whole field did →	Doubles Men · team 30-34	1:23:39	562nd of 906	46:54	29:47	7:02	splits SkiErg4:14Sled push1:53Sled pull3:33Burpee broad jump4:16Row4:43Farmers carry1:51Sandbag lunges4:10Wall balls5:07Run 17:32Run 25:21Run 35:32Run 45:27Run 55:56Run 65:46Run 75:49Run 85:34Full report for this race →
Phoenix 2026 1 Feb 2026team: Jason Donders, Matthew Donderswhat the whole field did →	Doubles Men · team 35-39	1:27:38	607th of 782	49:57	30:22	7:22	splits SkiErg4:05Sled push1:55Sled pull3:40Burpee broad jump3:45Row5:02Farmers carry1:53Sandbag lunges4:19Wall balls5:43Run 15:53Run 25:43Run 35:59Run 46:24Run 56:20Run 66:15Run 76:36Run 86:52Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:46:31	1636th of 2,075	49:06	50:30	7:00	splits SkiErg4:38Sled push2:47Sled pull5:59Burpee broad jump6:53Row5:23Farmers carry2:25Sandbag lunges10:00Wall balls12:25Run 15:53Run 25:19Run 35:46Run 46:01Run 56:39Run 65:59Run 76:05Run 87:29Full report for this race →
New York 2025 30 May 2025team: Harrison Scenna, Jason Donderswhat the whole field did →	Doubles Men · team 30-39	1:34:28	975th of 1,078	50:06	31:29	12:58	splits SkiErg4:18Sled push1:56Sled pull3:43Burpee broad jump4:32Row4:52Farmers carry2:03Sandbag lunges4:13Wall balls5:52Run 15:59Run 25:30Run 35:58Run 46:19Run 58:35Run 67:18Run 7—Run 810:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 60%

Sled pull faster than 26%

Burpee broad jump faster than 26%

Row faster than 37%

Farmers carry faster than 27%

Sandbag lunges faster than 3%

Wall balls faster than 9%

Roxzone faster than 41%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:09 faster

Sled pull 0:53 slower

Burpee broad jump 1:17 slower

Row 0:11 slower

Farmers carry 0:20 slower

Sandbag lunges 4:43 slower

Wall balls 5:02 slower

Roxzone 0:33 slower

Runs (8 km) 4:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:46:31

5:534:385:192:475:465:596:016:536:395:235:592:256:0510:007:2912:257:00

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:02 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown