GBR Jason Chan
2 HYROX races over 1 season. Best Open Men time: 1:23:11 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Chan at each race, oldest on the left; lower is faster.The best was 1:23:11 at Glasgow (Mar 2026); Jason Chan was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:23:57 |
| Glasgow | Mar 2026 | Open Men | 1:23:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,256th of 2,661 Open Men (faster than 52%). Against the 80 who finished around 1:22:09: most time gained on sled push (0:42), most lost on farmers carry (1:46). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:54 | faster than 34% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 4:50 | 4:47 | faster than 47% |
| Sled push: | 2:11 | 2:53 | faster than 92% |
| Run 3: | 4:50 | 5:08 | faster than 64% |
| Sled pull: | 3:46 | 4:19 | faster than 74% |
| Run 4: | 4:59 | 5:08 | faster than 57% |
| Burpee broad jump: | 5:00 | 5:29 | faster than 61% |
| Run 5: | 5:10 | 5:17 | faster than 55% |
| Row: | 5:11 | 4:55 | faster than 29% |
| Run 6: | 5:16 | 5:10 | faster than 45% |
| Farmers carry: | 3:57 | 2:10 | faster than 2% |
| Run 7: | 5:10 | 5:10 | faster than 50% |
| Sandbag lunges: | 5:26 | 5:14 | faster than 45% |
| Run 8: | 5:44 | 6:00 | faster than 60% |
| Wall balls: | 7:15 | 7:15 | faster than 50% |
| Roxzone: | 5:03 | 4:57 | faster than 48% |
| Runs (8 km) | 41:09 | 41:46 | faster than 53% |
| Stations (8) | 37:06 | ||
| Finish | 1:23:11 | 1:24:12 | 1256th of 2,661 · faster than 52% |
1,820th of 3,945 Open Men (faster than 53%). Against the 123 who finished around 1:23:26: most time gained on sled push (0:54), most lost on the eight runs (2:24). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:18 | faster than 30% |
| SkiErg: | 4:28 | 4:30 | faster than 54% |
| Run 2: | 4:55 | 4:33 | faster than 31% |
| Sled push: | 2:19 | 3:15 | faster than 90% |
| Run 3: | 4:54 | 4:53 | faster than 49% |
| Sled pull: | 4:02 | 5:02 | faster than 85% |
| Run 4: | 5:06 | 4:55 | faster than 41% |
| Burpee broad jump: | 5:12 | 5:36 | faster than 60% |
| Run 5: | 5:12 | 5:05 | faster than 45% |
| Row: | 5:02 | 4:49 | faster than 29% |
| Run 6: | 5:13 | 4:55 | faster than 37% |
| Farmers carry: | 1:41 | 2:09 | faster than 87% |
| Run 7: | 5:15 | 4:55 | faster than 35% |
| Sandbag lunges: | 5:38 | 5:12 | faster than 38% |
| Run 8: | 5:21 | 5:10 | faster than 43% |
| Wall balls: | 6:47 | 7:15 | faster than 58% |
| Roxzone: | 7:17 | 6:40 | faster than 36% |
| Runs (8 km) | 41:36 | 39:57 | faster than 39% |
| Stations (8) | 35:09 | ||
| Finish | 1:23:57 | 1:25:13 | 1820th of 3,945 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:11 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 3:46 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:00 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 5:02 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:26 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 6:47 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:09 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 5:03 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 75% |
| Push | 92% |
| Pull | 74% |
| BBJ | 62% |
| Row | 30% |
| Carry | 2% |
| Lunges | 45% |
| Wall balls | 50% |
| Roxzone | 48% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:42 faster); weakest: Farmers carry (1:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 41:12 running, 37:05 at the stations and 5:03 in the roxzone; the longest station was the wall balls (7:15) and the shortest the sled push (2:11).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:54 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 4:50 | 4:47 |
| Sled push | 2:11 | 2:53 |
| Run 3 | 4:50 | 5:08 |
| Sled pull | 3:46 | 4:19 |
| Run 4 | 4:59 | 5:08 |
| Burpee broad jump | 5:00 | 5:29 |
| Run 5 | 5:10 | 5:17 |
| Row | 5:11 | 4:55 |
| Run 6 | 5:16 | 5:10 |
| Farmers carry | 3:57 | 2:10 |
| Run 7 | 5:10 | 5:10 |
| Sandbag lunges | 5:26 | 5:14 |
| Run 8 | 5:44 | 6:00 |
| Wall balls | 7:15 | 7:15 |
| Roxzone | 5:03 | 4:57 |
| Finish | 1:23:11 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:47 against the typical Open Men finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
