Jason Babin
2 HYROX races over 2 seasons, all in a team with 1 partner. 1 age-group win.
One best per race type
2 results at 2 races
181st of 290 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:24 | faster than 25% |
| SkiErg: | 4:12 | 3:57 | faster than 17% |
| Run 2: | 4:39 | 4:29 | faster than 42% |
| Sled push: | 2:22 | 2:08 | faster than 33% |
| Run 3: | 4:52 | 5:02 | faster than 55% |
| Sled pull: | 4:20 | 4:02 | faster than 38% |
| Run 4: | 4:54 | 4:53 | faster than 49% |
| Burpee broad jump: | 3:27 | 2:45 | faster than 19% |
| Run 5: | 5:00 | 4:56 | faster than 47% |
| Row: | 4:22 | 4:15 | faster than 39% |
| Run 6: | 5:03 | 4:52 | faster than 43% |
| Farmers carry: | 1:47 | 1:43 | faster than 40% |
| Run 7: | 5:04 | 4:54 | faster than 44% |
| Sandbag lunges: | 5:20 | 3:34 | faster than 6% |
| Run 8: | 5:18 | 4:56 | faster than 36% |
| Wall balls: | 4:54 | 4:21 | faster than 32% |
| Roxzone: | 5:32 | 5:58 | faster than 63% |
| Runs (8 km) | 39:47 | 38:32 | faster than 44% |
| Stations (8) | 30:44 | ||
| Finish | 1:16:02 | 1:11:30 | 181st of 290 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Daryl Knip2 races
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 290 Pro Doubles Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 64% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 17% |
| Push | 33% |
| Pull | 38% |
| BBJ | 19% |
| Row | 39% |
| Carry | 40% |
| Lunges | 7% |
| Wall balls | 33% |
| Roxzone | 64% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Roxzone (faster than 64%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Doubles Men finisher at this race.Best: Roxzone (0:26 faster); weakest: Sandbag lunges (1:46 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 39:50 running, 30:44 at the stations and 5:32 in the roxzone; the longest station was the sandbag lunges (5:20).Below, Typical Pro Doubles Men: 38:26 running, 26:45 at the stations and 5:58 in the roxzone; the longest station was the wall balls (4:21).
See the numbers
| Part | Jason | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:00 | 4:24 |
| SkiErg | 4:12 | 3:57 |
| Run 2 | 4:39 | 4:29 |
| Sled push | 2:22 | 2:08 |
| Run 3 | 4:52 | 5:02 |
| Sled pull | 4:20 | 4:02 |
| Run 4 | 4:54 | 4:53 |
| Burpee broad jump | 3:27 | 2:45 |
| Run 5 | 5:00 | 4:56 |
| Row | 4:22 | 4:15 |
| Run 6 | 5:03 | 4:52 |
| Farmers carry | 1:47 | 1:43 |
| Run 7 | 5:04 | 4:54 |
| Sandbag lunges | 5:20 | 3:34 |
| Run 8 | 5:18 | 4:56 |
| Wall balls | 4:54 | 4:21 |
| Roxzone | 5:32 | 5:58 |
| Finish | 1:16:02 | 1:11:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:46 against the typical Pro Doubles Men finisher at tampa Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
