Jasmine Poh
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:49:13 (Hong Kong 2024) · Doubles Women 1:38:45 (Singapore Expo 2025) · Doubles Mixed 1:48:13 (Yokohama 2025) · Pro Doubles Women 1:46:44 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Danny Hua, Jasmine Pohwhat the whole field did → | Doubles Women · team 25-29 | 1:38:45 | 351st of 660 | 57:09 | 31:41 | 9:59 | splitsSkiErg4:47Sled push1:46Sled pull5:00Burpee broad jump4:16Row5:17Farmers carry2:02Sandbag lunges3:54Wall balls4:39Run 15:16Run 26:33Run 36:43Run 46:49Run 57:07Run 67:22Run 77:41Run 89:41Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Jasmine Poh, Teck Huat Leowwhat the whole field did → | Doubles Mixed · team 30-34 | 1:48:13 | 223rd of 255 | 1:02:49 | 34:10 | 11:14 | splitsSkiErg4:44Sled push2:35Sled pull4:59Burpee broad jump4:16Row5:29Farmers carry2:18Sandbag lunges4:30Wall balls5:19Run 16:30Run 26:28Run 36:56Run 48:00Run 58:15Run 68:47Run 78:14Run 89:39Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 30-34 | 1:54:51 | 415th of 678 | 58:57 | 43:42 | 12:18 | splitsSkiErg5:19Sled push2:30Sled pull5:42Burpee broad jump8:49Row6:03Farmers carry2:26Sandbag lunges6:33Wall balls6:20Run 16:29Run 26:24Run 36:45Run 47:07Run 58:08Run 67:41Run 77:43Run 88:42Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 30-34 | 1:49:13 | 375th of 525 | 58:39 | 40:30 | 10:08 | splitsSkiErg5:11Sled push2:20Sled pull5:21Burpee broad jump8:22Row5:31Farmers carry2:04Sandbag lunges5:18Wall balls6:23Run 16:10Run 26:19Run 37:16Run 47:50Run 58:09Run 67:25Run 77:34Run 88:00Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Jasmine Poh, Jiaqi Thorwhat the whole field did → | Doubles Women · team 30-39 | 1:39:40 | 266th of 509 | 59:26 | 27:47 | 12:32 | splitsSkiErg4:35Sled push1:42Sled pull4:29Burpee broad jump3:53Row5:06Farmers carry2:02Sandbag lunges2:48Wall balls3:12Run 17:10Run 26:37Run 36:44Run 47:47Run 57:52Run 67:51Run 77:22Run 88:07Full report for this race → |
| Singapore 2024 31 Aug 2024team: Jasmine Poh, Hannah Sohwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:46:44 | 48th of 53 | 1:05:15 | 30:35 | 10:56 | splitsSkiErg4:41Sled push1:58Sled pull4:40Burpee broad jump3:49Row5:03Farmers carry1:47Sandbag lunges4:24Wall balls4:13Run 15:33Run 27:25Run 38:08Run 48:22Run 58:45Run 68:23Run 78:12Run 810:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:45 against the typical Open Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
