Jasmine McNair

1 HYROX result over 1 season. Best Open Women time 1:29:09 at Sydney 2026.

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1:29:09 Open Women time · Sydney 2026 1 Open Women race

top 43% Open Women place · Sydney 2026 869th of 2,043 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Sydney 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 30-34	1:29:09	top 43% 869/2,043	41:57	38:39	8:38	splits SkiErg4:59Sled push2:14Sled pull5:16Burpee broad jump7:07Row5:10Farmers carry1:59Sandbag lunges5:14Wall balls6:40Run 14:48Run 24:45Run 34:59Run 44:57Run 55:11Run 65:08Run 75:08Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasmineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 65%

Sled pull faster than 45%

Burpee broad jump faster than 47%

Row faster than 64%

Farmers carry faster than 60%

Sandbag lunges faster than 50%

Wall balls faster than 45%

Roxzone faster than 65%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:11 faster

Sled pull 0:10 slower

Burpee broad jump 0:12 slower

Row 0:09 faster

Farmers carry 0:05 faster

Sandbag lunges 0:01 slower

Wall balls 0:17 slower

Roxzone 0:38 faster

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmine against the typical Open Women finisher

Jasmine1:29:09

4:484:594:452:144:595:164:577:075:115:105:081:595:085:147:046:408:38

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:17 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.