AUS Jasmine Cross
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
89th of 357 Open Women (faster than 75%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:27 | faster than 58% |
| SkiErg: | 4:31 | 5:00 | faster than 95% |
| Run 2: | 4:33 | 5:04 | faster than 76% |
| Sled push: | 2:24 | 2:44 | faster than 73% |
| Run 3: | 4:44 | 5:25 | faster than 79% |
| Sled pull: | 5:47 | 5:27 | faster than 36% |
| Run 4: | 5:00 | 5:27 | faster than 70% |
| Burpee broad jump: | 4:37 | 5:53 | faster than 82% |
| Run 5: | 5:12 | 5:31 | faster than 61% |
| Row: | 4:43 | 5:14 | faster than 91% |
| Run 6: | 5:04 | 5:24 | faster than 66% |
| Farmers carry: | 1:53 | 2:01 | faster than 68% |
| Run 7: | 4:53 | 5:22 | faster than 73% |
| Sandbag lunges: | 1:52 ‡ | 4:32 | |
| Run 8: | 5:02 | 5:27 | faster than 69% |
| Wall balls: | 5:08 | 5:53 | faster than 66% |
| Roxzone: | 7:50 | 7:43 | faster than 46% |
| Runs (8 km) | 38:44 | 42:31 | faster than 71% |
| Stations (8) | 30:55 | ||
| Finish | 1:17:26 | 1:27:17 | 89th of 357 · faster than 75% |
221st of 2,331 Doubles Women (faster than 90%). Against the 70 who finished around 1:13:05: most time gained on row (0:23), most lost on the eight runs (1:22). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:56 | faster than 92% |
| SkiErg: | 4:07 | 4:31 | faster than 96% |
| Run 2: | 4:16 | 5:12 | faster than 94% |
| Sled push: | 1:12 | 1:30 | faster than 96% |
| Run 3: | 5:04 | 5:26 | faster than 70% |
| Sled pull: | 3:45 | 4:07 | faster than 73% |
| Run 4: | 5:02 | 5:32 | faster than 76% |
| Burpee broad jump: | 3:14 | 4:10 | faster than 89% |
| Run 5: | 4:58 | 5:39 | faster than 82% |
| Row: | 4:25 | 5:03 | faster than 98% |
| Run 6: | 4:59 | 5:39 | faster than 81% |
| Farmers carry: | 1:45 | 1:55 | faster than 77% |
| Run 7: | 5:06 | 5:39 | faster than 76% |
| Sandbag lunges: | 3:14 | 3:49 | faster than 81% |
| Run 8: | 6:49 | 7:40 | faster than 76% |
| Wall balls: | 3:34 | 4:19 | faster than 94% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 40:15 | 45:57 | faster than 83% |
| Stations (8) | 25:16 | ||
| Finish | 1:12:47 | 1:25:17 | 221st of 2,331 · faster than 90% |
261st of 886 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:04 | faster than 51% |
| SkiErg: | 3:52 | 4:04 | faster than 84% |
| Run 2: | 5:03 | 5:26 | faster than 68% |
| Sled push: | 2:04 | 1:52 | faster than 29% |
| Run 3: | 5:20 | 5:48 | faster than 70% |
| Sled pull: | 3:32 | 3:27 | faster than 44% |
| Run 4: | 5:23 | 5:48 | faster than 69% |
| Burpee broad jump: | 3:09 | 3:15 | faster than 55% |
| Run 5: | 5:19 | 5:58 | faster than 75% |
| Row: | 4:21 | 4:35 | faster than 78% |
| Run 6: | 5:28 | 5:54 | faster than 67% |
| Farmers carry: | 1:53 | 1:46 | faster than 35% |
| Run 7: | 5:37 | 5:52 | faster than 62% |
| Sandbag lunges: | 3:15 | 3:44 | faster than 74% |
| Run 8: | 5:23 | 5:57 | faster than 73% |
| Wall balls: | 3:44 | 3:57 | faster than 68% |
| Roxzone: | 6:10 | 6:53 | faster than 71% |
| Runs (8 km) | 40:33 | 43:54 | faster than 69% |
| Stations (8) | 25:50 | ||
| Finish | 1:12:29 | 1:17:43 | 261st of 886 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jessica Faulkner1 race
- Mark O’Donohue1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Pull (faster than 36%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 96% |
| Push | 73% |
| Pull | 36% |
| BBJ | 82% |
| Row | 92% |
| Carry | 69% |
| Lunges | no split |
| Wall balls | 67% |
| Roxzone | 46% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmine beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sled pull (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Sled pull (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 38:47 running, 29:03 at the stations and 7:50 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Jasmine | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:27 |
| SkiErg | 4:31 | 5:00 |
| Run 2 | 4:33 | 5:04 |
| Sled push | 2:24 | 2:44 |
| Run 3 | 4:44 | 5:25 |
| Sled pull | 5:47 | 5:27 |
| Run 4 | 5:00 | 5:27 |
| Burpee broad jump | 4:37 | 5:53 |
| Run 5 | 5:12 | 5:31 |
| Row | 4:43 | 5:14 |
| Run 6 | 5:04 | 5:24 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 4:53 | 5:22 |
| Sandbag lunges | — | 4:32 |
| Run 8 | 5:02 | 5:27 |
| Wall balls | 5:08 | 5:53 |
| Roxzone | 7:50 | 7:43 |
| Finish | 1:17:26 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
