Athlete · Pro Women · 30-34 ·

GER

Jasmin Motschiedler

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:27:16 (Stuttgart 2024) · Doubles Mixed 1:13:50 (Frankfurt 2024).

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1:27:16 best Pro Women time · Stuttgart 2024 also raced Doubles Mixed: each has its own best below

33rd of 68 best Pro Women place · Stuttgart 2024 among Pro Women finishers there

1:36:27 latest race · Paris 2025 9:11 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Stuttgart 2024 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:16Stuttgart 2024 · 2 races Doubles Mixed1:13:50Frankfurt 2024 · 1 race · with Branko Arandjelovic

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:27:16

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Pro Women · 30-34	1:36:27	106th of 141	44:06	45:37	6:49	splits SkiErg5:04Sled push3:39Sled pull5:31Burpee broad jump6:27Row5:04Farmers carry2:16Sandbag lunges6:08Wall balls11:28Run 15:25Run 25:08Run 35:20Run 45:19Run 55:43Run 65:38Run 75:44Run 85:52Full report for this race →
Frankfurt 2024 13 Dec 2024team: Jasmin Motschiedler, Branko Arandjelovicwhat the whole field did →	Doubles Mixed · team 30-39	1:13:50	top 32% 268/861	42:11	25:52	5:51	splits SkiErg4:12Sled push2:08Sled pull2:27Burpee broad jump2:50Row4:48Farmers carry1:42Sandbag lunges3:39Wall balls4:06Run 14:09Run 25:01Run 35:17Run 45:22Run 55:25Run 65:24Run 75:33Run 86:04Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Pro Women · 30-34	1:27:16	33rd of 68	41:13	40:16	5:51	splits SkiErg4:56Sled push3:45Sled pull5:24Burpee broad jump5:59Row4:58Farmers carry2:24Sandbag lunges5:24Wall balls7:26Run 14:54Run 24:44Run 35:04Run 45:08Run 55:08Run 65:10Run 75:21Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stuttgart 2024, against 68 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 48%

Sled pull faster than 67%

Burpee broad jump faster than 31%

Row faster than 52%

Farmers carry faster than 49%

Sandbag lunges faster than 37%

Wall balls faster than 28%

Roxzone faster than 67%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 slower

Sled pull 0:33 faster

Burpee broad jump 1:02 slower

Row 0:01 faster

Farmers carry 0:01 slower

Sandbag lunges 0:20 slower

Wall balls 1:33 slower

Roxzone 0:54 faster

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmin against the typical Pro Women finisher

Jasmin1:27:16

4:544:564:443:455:045:245:085:595:084:585:102:245:215:245:477:265:51

Typical Pro Women1:24:27

4:534:484:433:424:515:574:574:575:004:594:572:235:005:045:385:536:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:33 against the typical Pro Women finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown