GER Jasmin Giesa
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:47 (Berlin May 2026) · Pro Women 1:35:18 (Berlin May 2026) · Doubles Mixed 1:19:58 (Berlin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:28 faster (1:30:15 to 1:25:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:25:47 | top 27% 641/2,407 | 32:34* | 40:32* | 12:46 | splitsSkiErg5:18Sled push2:07Sled pull4:55Burpee broad jump10:44Row6:04Farmers carry1:35Sandbag lunges4:13Wall balls5:36Run 13:08Run 23:41Run 34:04Run 44:07Run 54:18Run 63:49Run 74:03Run 85:27Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 30-34 | 1:35:18 | 255th of 332 | 33:58* | 47:51* | — | splitsSkiErg5:14Sled push3:38Sled pull7:22Burpee broad jump9:56Row6:08Farmers carry2:31Sandbag lunges5:57Wall balls7:05Run 13:19Run 23:37Run 34:05Run 44:12Run 54:18Run 64:16Run 74:19Run 85:56Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Women · 30-34 | 1:27:12 | top 35% 579/1,697 | 40:12 | 40:45 | 6:19 | splitsSkiErg5:09Sled push2:00Sled pull5:21Burpee broad jump9:32Row6:07Farmers carry1:41Sandbag lunges4:20Wall balls6:35Run 13:54Run 24:41Run 34:58Run 45:19Run 55:37Run 65:15Run 75:02Run 85:30Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:30:15 | top 46% 483/1,071 | 42:08 | 40:31 | 7:41 | splitsSkiErg5:08Sled push2:35Sled pull5:43Burpee broad jump10:13Row5:59Farmers carry1:48Sandbag lunges4:10Wall balls4:55Run 14:27Run 24:49Run 35:16Run 45:39Run 55:50Run 65:29Run 75:13Run 85:29Full report for this race → |
| Berlin 2025 16 May 2025team: Jasmin Giesa, Andreas Schmitkawhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:58 | 1011th of 1,421 | 36:14 | 34:56 | 8:53 | splitsSkiErg4:27Sled push3:27Sled pull5:04Burpee broad jump5:17Row5:01Farmers carry1:59Sandbag lunges5:08Wall balls4:33Run 13:47Run 24:13Run 34:30Run 44:30Run 54:14Run 64:24Run 74:41Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:04 against the typical Open Women finisher at Berlin May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
