Athlete · Doubles Mixed · team 30-34 ·

NED

Jasmijn Constandse

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:06 at Heerenveen 2026.

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Doubles Mixed time1:19:06Heerenveen 2026

Doubles Mixed place588thof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 74% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Daan Constandse, Jasmijn Constandsewhole field →	Doubles Mixed · team 30-34	1:19:06	588th of 1,297147th of 262 aged 30-34	44:29	26:53	7:49	View results	See splits Hide splits SkiErg4:13fastest 50%Sled push1:54fastest 38%Sled pull3:20fastest 45%Burpee broad jump3:22fastest 33%Row4:30fastest 27%Farmers carry1:42fastest 38%Sandbag lunges3:27fastest 28%Wall balls4:25fastest 46%Runs (8 km)44:29faster than 47%Roxzone7:49fastest 49%Run 15:11faster than 49%Run 25:08fastest 47%Run 35:24fastest 47%Run 45:34faster than 46%Run 55:41faster than 47%Run 65:50faster than 36%Run 75:43faster than 44%Run 86:00faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daan Constandse1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasmijnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 63%

Sled pull faster than 56%

Burpee broad jump faster than 68%

Row faster than 74%

Farmers carry faster than 62%

Sandbag lunges faster than 73%

Wall balls faster than 54%

Roxzone faster than 51%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:05 faster

Sled pull 0:05 faster

Burpee broad jump 0:23 faster

Row 0:14 faster

Farmers carry 0:04 faster

Sandbag lunges 0:26 faster

Wall balls 0:04 faster

Roxzone 0:02 faster

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmijn against the typical Doubles Mixed finisher

Jasmijn1:19:06

5:114:135:081:545:243:205:343:225:414:305:501:425:433:276:004:257:49

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up