GER Jasemin Menzel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jasemin Menzel, Andre Menzelwhole field → | Doubles Mixed · team 40-44 | 1:39:58 | 1284th of 1,438125th of 145 aged 40-44 | 54:43 | 36:13 | 9:07 | View results | See splits Hide splitsSkiErg4:15faster than 46%Sled push2:10fastest 40%Sled pull4:49faster than 5%Burpee broad jump6:18faster than 2%Row5:06faster than 19%Farmers carry2:04faster than 9%Sandbag lunges4:43faster than 20%Wall balls6:48faster than 7%Runs (8 km)54:43faster than 15%Roxzone9:07faster than 7%Run 15:34faster than 14%Run 26:43faster than 15%Run 37:07faster than 15%Run 47:03faster than 16%Run 57:31faster than 13%Run 67:27faster than 11%Run 77:05faster than 19%Run 86:16faster than 25%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Cindy Wolter, Jasemin Menzelwhole field → | Doubles Women · team 35-39 | 1:50:52 | 1100th of 1,165183rd of 193 aged 35-39 | 1:00:48 | 40:02 | 10:06 | View results | See splits Hide splitsSkiErg5:05faster than 8%Sled push2:14faster than 7%Sled pull5:08faster than 7%Burpee broad jump7:12faster than 2%Row5:33faster than 11%Farmers carry2:28faster than 1%Sandbag lunges6:07faster than 1%Wall balls6:15faster than 4%Runs (8 km)1:00:48faster than 8%Roxzone10:06faster than 19%Run 17:41faster than 14%Run 26:50faster than 13%Run 37:22faster than 8%Run 47:38faster than 8%Run 57:21faster than 12%Run 67:42faster than 8%Run 77:58faster than 6%Run 88:19faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andre Menzel1 race
- Cindy Wolter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasemin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
