GER Jascha Potthoff
2 HYROX races over 1 season. Best Open Men time: 59:49 at Frankfurt 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jascha Potthoff at each race, oldest on the left; lower is faster.The best was 59:49 at Frankfurt (Dec 2024); Jascha Potthoff was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 59:49 |
| Cologne | Apr 2025 | Open Men | 1:00:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
15th of 1,840 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:51 | faster than 95% |
| SkiErg: | 4:00 | 4:24 | faster than 94% |
| Run 2: | 3:39 | 4:40 | faster than 96% |
| Sled push: | 2:28 | 2:51 | faster than 77% |
| Run 3: | 3:48 | 4:59 | faster than 97% |
| Sled pull: | 2:54 | 4:27 | faster than 98% |
| Run 4: | 4:00 | 5:01 | faster than 94% |
| Burpee broad jump: | 2:45 | 5:27 | faster than 95% |
| Run 5: | 3:59 | 5:09 | faster than 96% |
| Row: | 4:04 | 4:45 | fastest in the field |
| Run 6: | 3:55 | 5:03 | faster than 96% |
| Farmers carry: | 1:24 | 2:03 | faster than 99% |
| Run 7: | 4:02 | 5:06 | faster than 94% |
| Sandbag lunges: | 3:17 | 5:04 | faster than 92% |
| Run 8: | 4:43 | 6:16 | faster than 95% |
| Wall balls: | 3:51 | 7:00 | faster than 98% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 31:57 | 41:24 | faster than 96% |
| Stations (8) | 24:43 | ||
| Finish | 1:00:39 | 1:25:33 | 15th of 1,840 · faster than 99% |
10th of 1,480 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:15 | faster than 97% |
| SkiErg: | 4:07 | 4:39 | faster than 97% |
| Run 2: | 3:46 | 4:47 | faster than 96% |
| Sled push: | 2:19 | 2:45 | faster than 83% |
| Run 3: | 3:49 | 5:07 | faster than 98% |
| Sled pull: | 3:02 | 4:50 | faster than 98% |
| Run 4: | 3:59 | 5:10 | faster than 96% |
| Burpee broad jump: | 2:50 | 5:22 | faster than 99% |
| Run 5: | 3:59 | 5:16 | faster than 97% |
| Row: | 4:07 | 4:42 | faster than 98% |
| Run 6: | 3:59 | 5:13 | faster than 96% |
| Farmers carry: | 1:25 | 1:57 | faster than 95% |
| Run 7: | 3:59 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:00 | 4:54 | faster than 99% |
| Run 8: | 4:23 | 5:57 | faster than 97% |
| Wall balls: | 3:36 | 6:33 | faster than 99% |
| Roxzone: | 4:20 | 6:51 | faster than 98% |
| Runs (8 km) | 31:08 | 41:05 | faster than 97% |
| Stations (8) | 24:26 | ||
| Finish | 59:49 | 1:24:35 | 10th of 1,480 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jascha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:19 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 2:54 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:45 | Cologne 2025 · best of 2 | 5:38 |
| Row | 4:04 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:24 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:00 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 3:36 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 31:08 | Frankfurt 2024 · best of 2 | 41:47 |
| Roxzone | 4:20 | Frankfurt 2024 | 7:23 |
How to read
Each station's best across Jascha's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Jascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Jascha: faster than |
|---|---|
| Ski | 98% |
| Push | 83% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jascha beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jascha's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:57 faster); weakest: Sled push (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jascha against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jascha: 31:11 running, 24:26 at the stations and 4:20 in the roxzone; the longest station was the SkiErg (4:07).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Jascha | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:15 |
| SkiErg | 4:07 | 4:39 |
| Run 2 | 3:46 | 4:47 |
| Sled push | 2:19 | 2:45 |
| Run 3 | 3:49 | 5:07 |
| Sled pull | 3:02 | 4:50 |
| Run 4 | 3:59 | 5:10 |
| Burpee broad jump | 2:50 | 5:22 |
| Run 5 | 3:59 | 5:16 |
| Row | 4:07 | 4:42 |
| Run 6 | 3:59 | 5:13 |
| Farmers carry | 1:25 | 1:57 |
| Run 7 | 3:59 | 5:14 |
| Sandbag lunges | 3:00 | 4:54 |
| Run 8 | 4:23 | 5:57 |
| Wall balls | 3:36 | 6:33 |
| Roxzone | 4:20 | 6:51 |
| Finish | 59:49 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
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