Athlete · Open Men · 30-34 ·

AUS

Jarryd Reynolds

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:47 (Brisbane 2025) · Doubles Mixed 1:44:56 (Melbourne 2024).

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1:38:47 Open Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

1111th of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:38:47 latest race · Brisbane 2025 first Open Men race Open Men

Sled push strongest segment · Brisbane 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:47Brisbane 2025 · 1 race Doubles Mixed1:44:56Melbourne 2024 · 1 race · with Gabrielle Howe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 30-34	1:38:47	1111th of 1,368	49:57	39:26	9:28	splits SkiErg4:26Sled push2:25Sled pull5:21Burpee broad jump6:44Row4:57Farmers carry2:26Sandbag lunges7:08Wall balls5:59Run 13:19Run 26:04Run 36:21Run 46:42Run 56:50Run 66:43Run 76:53Run 87:08Full report for this race →
Melbourne 2024 14 Dec 2024team: Jarryd Reynolds, Gabrielle Howewhat the whole field did →	Doubles Mixed · team 30-39	1:44:56	1193rd of 1,264	58:34	28:46^{7 of 8}	17:31	splits SkiErg4:20Sled push1:57Sled pull3:53Burpee broad jump—Row5:37Farmers carry2:16Sandbag lunges5:51Wall balls4:52Run 13:46Run 26:46Run 37:15Run 47:19Run 57:35Run 68:04Run 78:06Run 89:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarrydedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 61%

Sled pull faster than 25%

Burpee broad jump faster than 24%

Row faster than 27%

Farmers carry faster than 27%

Sandbag lunges faster than 13%

Wall balls faster than 53%

Roxzone faster than 17%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:06 faster

Sled pull 0:47 slower

Burpee broad jump 1:15 slower

Row 0:15 slower

Farmers carry 0:18 slower

Sandbag lunges 1:59 slower

Wall balls 0:08 faster

Roxzone 2:16 slower

Runs (8 km) 8:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarryd against the typical Open Men finisher

Jarryd1:38:47

3:194:266:042:256:215:216:426:446:504:576:432:266:537:087:085:599:28

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown