AUS Jarryd Norman
2 HYROX results over 1 season. Best Open Men time 1:22:15 at Brisbane (APAC Championship) 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 30-34 | 1:22:15 | 297th of 557 | 37:50 | 36:56 | 7:33 | splitsSkiErg4:06Sled push2:57Sled pull5:04Burpee broad jump5:43Row5:13Farmers carry1:50Sandbag lunges4:51Wall balls7:12Run 13:20Run 24:28Run 35:39Run 44:47Run 55:01Run 64:37Run 74:52Run 85:09Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:25:10 | 1500th of 2,868 | 36:13 | 39:30 | 9:32 | splitsSkiErg4:17Sled push2:16Sled pull4:59Burpee broad jump5:13Row4:30Farmers carry2:02Sandbag lunges8:18Wall balls7:55Run 12:26Run 23:51Run 34:50Run 44:32Run 54:54Run 65:00Run 74:38Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarryd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:42 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
