Jarron Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:35 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jarron Williams, Rebecca Emerywhole field → | Doubles Mixed · team 40-44 | 1:25:35 | 1941st of 2,979204th of 343 aged 40-44 | 44:38 | 31:30 | 9:31 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:34fastest 15%Sled pull3:44faster than 40%Burpee broad jump6:02faster than 3%Row4:45faster than 38%Farmers carry1:56faster than 24%Sandbag lunges4:43faster than 30%Wall balls4:47faster than 38%Runs (8 km)44:38faster than 41%Roxzone9:31faster than 33%Run 14:36faster than 49%Run 25:13faster than 35%Run 35:09faster than 48%Run 45:11faster than 48%Run 55:27faster than 43%Run 65:30faster than 39%Run 75:34faster than 38%Run 88:02faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Emery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:28 against the typical Doubles Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.