Athlete · Open Men · 25-29 ·

USA

Jarrod Smith

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:03 (Washington DC 2026) · Doubles Men 1:31:01 (Atlanta 2025).

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1:39:03 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

1777th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:39:03 latest race · Washington DC 2026 first Open Men race Open Men

Farmers carry strongest segment · Washington DC 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:03Washington DC 2026 · 1 race Doubles Men1:31:01Atlanta 2025 · 1 race · with Harold Patrick

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 25-29	1:39:03	1777th of 2,855	43:19	43:30	12:18	splits SkiErg4:46Sled push2:59Sled pull5:57Burpee broad jump8:02Row5:11Farmers carry1:44Sandbag lunges6:34Wall balls8:17Run 13:41Run 24:45Run 36:56Run 45:55Run 55:45Run 65:25Run 75:25Run 85:31Full report for this race →
Atlanta 2025 2 Nov 2025team: Jarrod Smith, Harold Patrickwhat the whole field did →	Doubles Men · team 50-54	1:31:01	360th of 433	50:28	29:16	11:22	splits SkiErg4:38Sled push2:25Sled pull3:54Burpee broad jump3:23Row4:34Farmers carry2:00Sandbag lunges4:29Wall balls3:53Run 15:22Run 25:40Run 35:47Run 45:37Run 56:09Run 66:51Run 77:25Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarrodedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 59%

Sled pull faster than 26%

Burpee broad jump faster than 20%

Row faster than 41%

Farmers carry faster than 84%

Sandbag lunges faster than 32%

Wall balls faster than 46%

Roxzone faster than 13%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:09 faster

Sled pull 0:56 slower

Burpee broad jump 2:03 slower

Row 0:08 slower

Farmers carry 0:23 faster

Sandbag lunges 0:49 slower

Wall balls 0:22 slower

Roxzone 3:40 slower

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarrod against the typical Open Men finisher

Jarrod1:39:03

3:414:464:452:596:565:575:558:025:455:115:251:445:256:345:318:1712:18

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:40 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown