Jarrod Moroni

1 HYROX race over 1 season. Best Open Men time: 1:21:41 at Melbourne 2025.

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Open Men time1:21:41Melbourne 2025

Open Men place1215thof 2,868 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Open Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025whole field →	Open Men · 40-44	1:21:41	1215th of 2,868122nd of 374 aged 40-44	37:08	35:09	9:28	View results	See splits Hide splits SkiErg4:16fastest 26%Sled push2:17fastest 25%Sled pull4:13fastest 29%Burpee broad jump5:38faster than 42%Row4:43fastest 44%Farmers carry1:33fastest 5%Sandbag lunges6:05faster than 29%Wall balls6:24fastest 48%Runs (8 km)37:08fastest 41%Roxzone9:28faster than 44%Run 12:29fastest 34%Run 24:10fastest 27%Run 34:52fastest 48%Run 44:49fastest 44%Run 55:00fastest 45%Run 64:39fastest 32%Run 74:41fastest 36%Run 86:32faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarrodedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 75%

Sled pull faster than 72%

Burpee broad jump faster than 42%

Row faster than 57%

Farmers carry faster than 95%

Sandbag lunges faster than 30%

Wall balls faster than 53%

Roxzone faster than 44%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:22 faster

Sled pull 0:36 faster

Burpee broad jump 0:20 slower

Row 0:04 faster

Farmers carry 0:32 faster

Sandbag lunges 0:49 slower

Wall balls 0:09 faster

Roxzone 0:19 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarrod against the typical Open Men finisher

Jarrod1:21:41

2:294:164:102:174:524:134:495:385:004:434:391:334:416:056:326:249:28

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:49 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.