Athlete · Open Men · 25-29 ·

NZL

Jarrod Banks

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:35 (Sydney 2026) · Doubles Mixed 1:28:06 (Auckland 2026).

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1:22:35 Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 43% Open Men place · Sydney 2026 1399th of 3,324 Open Men finishers there

1:22:35 latest race · Sydney 2026 first Open Men race Open Men

SkiErg strongest segment · Sydney 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:35Sydney 2026 · 1 race Doubles Mixed1:28:06Auckland 2026 · 1 race · with Charlotte Hutchinson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 25-29	1:22:35	top 43% 1399/3,324	38:42	35:23	8:34	splits SkiErg3:56Sled push2:18Sled pull4:49Burpee broad jump6:26Row4:18Farmers carry1:55Sandbag lunges5:37Wall balls6:04Run 14:27Run 24:22Run 34:38Run 44:37Run 54:52Run 64:33Run 74:30Run 86:47Full report for this race →
Auckland 2026 29 Jan 2026team: Charlotte Hutchinson, Jarrod Bankswhat the whole field did →	Doubles Mixed · team 30-34	1:28:06	586th of 1,127	51:10	29:52	7:09	splits SkiErg4:09Sled push1:57Sled pull4:15Burpee broad jump3:40Row4:51Farmers carry1:32Sandbag lunges4:35Wall balls4:53Run 16:29Run 25:47Run 35:51Run 46:11Run 56:23Run 66:30Run 76:29Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarrodedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 73%

Sled pull faster than 39%

Burpee broad jump faster than 35%

Row faster than 93%

Farmers carry faster than 64%

Sandbag lunges faster than 50%

Wall balls faster than 67%

Roxzone faster than 52%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:19 faster

Sled pull 0:23 slower

Burpee broad jump 0:43 slower

Row 0:27 faster

Farmers carry 0:10 faster

Sandbag lunges 0:02 slower

Wall balls 0:58 faster

Roxzone 0:06 faster

Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarrod against the typical Open Men finisher

Jarrod1:22:35

4:273:564:222:184:384:494:376:264:524:184:331:554:305:376:476:048:34

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:43 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown