Athlete · Doubles Men · team 30-34 ·

RSA

Jarred Potgieter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:16 at Johannesburg 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:26:16Johannesburg 2025

Doubles Men place195thof 439 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Doubles Men at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Michael Dawson, Jarred Potgieterwhole field →	Doubles Men · team 30-34	1:26:16	195th of 43940th of 98 aged 30-34	51:52	26:14	8:13	View results	See splits Hide splits SkiErg4:03fastest 14%Sled push1:31fastest 7%Sled pull3:33fastest 47%Burpee broad jump3:03fastest 23%Row4:57faster than 25%Farmers carry1:31fastest 21%Sandbag lunges3:18fastest 23%Wall balls4:18fastest 21%Runs (8 km)51:52faster than 40%Roxzone8:13fastest 50%Run 13:42fastest 21%Run 25:24fastest 28%Run 36:34faster than 40%Run 49:27faster than 2%Run 57:03faster than 33%Run 66:28fastest 50%Run 76:31fastest 49%Run 86:46fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Michael Dawson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2025, against 439 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarrededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 93%

Sled pull faster than 53%

Burpee broad jump faster than 77%

Row faster than 25%

Farmers carry faster than 79%

Sandbag lunges faster than 77%

Wall balls faster than 80%

Roxzone faster than 51%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:26 faster

Sled pull 0:03 faster

Burpee broad jump 0:36 faster

Row 0:15 slower

Farmers carry 0:13 faster

Sandbag lunges 0:30 faster

Wall balls 0:36 faster

Roxzone 0:01 faster

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarred against the typical Doubles Men finisher

Jarred1:26:16

3:424:035:241:316:343:339:273:037:034:576:281:316:313:186:464:188:13

Typical Doubles Men1:26:36

4:194:205:561:576:203:366:233:396:334:426:301:446:333:487:084:548:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:26:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up