AUS Jarrad Vella
2 HYROX races over 1 season. Best Open Men time: 1:37:22 at Brisbane 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jarrad Vella at each race, oldest on the left; lower is faster.The best was 1:37:22 at Brisbane (Mar 2025); Jarrad Vella was 10:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:47:31 |
| Brisbane | Mar 2025 | Open Men | 1:37:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,076th of 1,368 Open Men (faster than 21%). Against the 41 who finished around 1:38:20: most time gained on the eight runs (2:21), most lost on farmers carry (2:22). Runs 5 to 8 took 5:13 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:46 | faster than 49% |
| SkiErg: | 4:28 | 4:18 | faster than 29% |
| Run 2: | 5:17 | 4:58 | faster than 34% |
| Sled push: | 3:39 | 2:31 | faster than 4% |
| Run 3: | 5:34 | 5:23 | faster than 41% |
| Sled pull: | 6:53 | 4:34 | faster than 4% |
| Run 4: | 5:50 | 5:26 | faster than 33% |
| Burpee broad jump: | 5:54 | 5:29 | faster than 41% |
| Run 5: | 5:46 | 5:37 | faster than 43% |
| Row: | 4:45 | 4:42 | faster than 44% |
| Run 6: | 5:41 | 5:26 | faster than 39% |
| Farmers carry: | 4:44 | 2:08 | faster than 1% |
| Run 7: | 5:54 | 5:22 | faster than 30% |
| Sandbag lunges: | 8:03 | 5:09 | faster than 6% |
| Run 8: | 7:20 | 5:46 | faster than 13% |
| Wall balls: | 6:30 | 6:07 | faster than 41% |
| Roxzone: | 8:24 | 7:12 | faster than 27% |
| Runs (8 km) | 44:06 | 41:02 | faster than 33% |
| Stations (8) | 44:56 | ||
| Finish | 1:37:22 | 1:23:59 | 1076th of 1,368 · faster than 21% |
2,368th of 2,673 Open Men (faster than 11%). Against the 80 who finished around 1:49:17: most time gained on the eight runs (5:22), most lost on sled pull (2:41). Runs 5 to 8 took 6:39 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:27 | faster than 74% |
| SkiErg: | 4:50 | 4:21 | faster than 7% |
| Run 2: | 5:25 | 4:51 | faster than 23% |
| Sled push: | 3:58 | 2:16 | faster than 1% |
| Run 3: | 5:38 | 5:10 | faster than 27% |
| Sled pull: | 9:05 | 4:48 | faster than 1% |
| Run 4: | 5:54 | 5:16 | faster than 23% |
| Burpee broad jump: | 6:13 | 5:30 | faster than 33% |
| Run 5: | 6:35 | 5:27 | faster than 15% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 6:39 | 5:22 | faster than 12% |
| Farmers carry: | 2:31 | 2:08 | faster than 22% |
| Run 7: | 5:55 | 5:21 | faster than 28% |
| Sandbag lunges: | 9:28 | 5:24 | faster than 4% |
| Run 8: | 7:06 | 6:16 | faster than 28% |
| Wall balls: | 9:12 | 6:09 | faster than 9% |
| Roxzone: | 11:36 | 8:15 | faster than 11% |
| Runs (8 km) | 45:48 | 41:43 | faster than 28% |
| Stations (8) | 50:12 | ||
| Finish | 1:47:31 | 1:26:02 | 2368th of 2,673 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jarrad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Brisbane 2025 · best of 2 | 4:34 |
| Sled push | 3:39 | Brisbane 2025 · best of 2 | 3:04 |
| Sled pull | 6:53 | Brisbane 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:54 | Brisbane 2025 · best of 2 | 5:38 |
| Row | 4:45 | Brisbane 2025 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 8:03 | Brisbane 2025 · best of 2 | 5:20 |
| Wall balls | 6:30 | Brisbane 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:06 | Brisbane 2025 · best of 2 | 41:47 |
| Roxzone | 8:24 | Brisbane 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jarrad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Jarrad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 45% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Jarrad: faster than |
|---|---|
| Ski | 29% |
| Push | 4% |
| Pull | 5% |
| BBJ | 41% |
| Row | 45% |
| Carry | 1% |
| Lunges | 7% |
| Wall balls | 42% |
| Roxzone | 28% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jarrad beat on each part of the race, at this race.Best: Row (faster than 45%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jarrad's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 slower); weakest: Runs (8 km) (3:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarrad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jarrad: 44:08 running, 44:56 at the stations and 8:24 in the roxzone; the longest station was the sandbag lunges (8:03) and the shortest the sled push (3:39).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Jarrad | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 2:46 |
| SkiErg | 4:28 | 4:18 |
| Run 2 | 5:17 | 4:58 |
| Sled push | 3:39 | 2:31 |
| Run 3 | 5:34 | 5:23 |
| Sled pull | 6:53 | 4:34 |
| Run 4 | 5:50 | 5:26 |
| Burpee broad jump | 5:54 | 5:29 |
| Run 5 | 5:46 | 5:37 |
| Row | 4:45 | 4:42 |
| Run 6 | 5:41 | 5:26 |
| Farmers carry | 4:44 | 2:08 |
| Run 7 | 5:54 | 5:22 |
| Sandbag lunges | 8:03 | 5:09 |
| Run 8 | 7:20 | 5:46 |
| Wall balls | 6:30 | 6:07 |
| Roxzone | 8:24 | 7:12 |
| Finish | 1:37:22 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:54 against the typical Open Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
