Jarno Valkenburg
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:25 (Maastricht Sept 2026) · Relay Mixed 1:06:00 (Maastricht Sept 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 18 Sept 2026team: Anita Mattheij, Jarno Valkenburg, Tanja Wolters, Jeroen Effingwhat the whole field did → | Relay Mixed · team U40 | 1:06:00 | 11th of 69 | 33:24 | 27:19 | 5:22 | splitsSkiErg4:15Sled push2:33Sled pull3:01Burpee broad jump3:57Row4:28Farmers carry1:45Sandbag lunges3:29Wall balls3:51Run 12:34Run 24:13Run 34:03Run 44:39Run 54:17Run 64:44Run 74:37Run 84:21Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:14:25 | top 19% 385/2,058 | 35:38 | 33:01 | 5:51 | splitsSkiErg4:15Sled push3:33Sled pull4:09Burpee broad jump4:48Row4:33Farmers carry1:55Sandbag lunges4:07Wall balls5:41Run 13:05Run 24:15Run 34:38Run 44:36Run 54:38Run 64:33Run 74:39Run 85:18Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:17:54 | top 33% 584/1,771 | 34:31 | 37:03 | 6:26 | splitsSkiErg4:15Sled push2:45Sled pull3:54Burpee broad jump4:56Row4:32Farmers carry2:02Sandbag lunges4:52Wall balls9:47Run 13:56Run 23:59Run 34:15Run 44:15Run 54:40Run 64:22Run 74:16Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht Sept 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Men finisher at Maastricht Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.