Jari Kangas

1 HYROX result over 1 season. Best Open Men time 1:38:37 at Helsinki 2026.

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1:38:37 Open Men time · Helsinki 2026 1 Open Men race

745th of 913 Open Men place · Helsinki 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Helsinki 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 55-59	1:38:37	745th of 913	57:20	35:13	6:08	splits SkiErg4:45Sled push2:57Sled pull4:14Burpee broad jump4:53Row4:32Farmers carry1:52Sandbag lunges5:04Wall balls6:56Run 15:35Run 27:11Run 37:12Run 47:11Run 57:21Run 67:11Run 75:01Run 810:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jariedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 22%

Sled pull faster than 55%

Burpee broad jump faster than 61%

Row faster than 73%

Farmers carry faster than 60%

Sandbag lunges faster than 47%

Wall balls faster than 46%

Roxzone faster than 65%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:26 slower

Sled pull 0:07 faster

Burpee broad jump 0:20 faster

Row 0:12 faster

Farmers carry 0:06 faster

Sandbag lunges 0:08 slower

Wall balls 0:14 slower

Roxzone 0:33 faster

Runs (8 km) 16:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jari against the typical Open Men finisher

Jari1:38:37

5:354:457:112:577:124:147:114:537:214:327:111:525:015:0410:426:566:08

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Men finisher at Helsinki 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.