USA Jared Bennett
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jared Bennett at each race, oldest on the left; lower is faster.The best was 1:33:52 at Salt Lake City (Sep 2026); Jared Bennett was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:35:53 |
| Salt Lake City | Sep 2026 | Open Men | 1:33:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
620th of 1,296 Open Men (faster than 52%). Against the 38 who finished around 1:34:54: most time gained on wall balls (1:39), most lost on the roxzone (2:21). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:09 | faster than 27% |
| SkiErg: | 4:27 | 4:42 | faster than 78% |
| Run 2: | 5:35 | 5:19 | faster than 37% |
| Sled push: | 3:19 | 3:03 | faster than 39% |
| Run 3: | 5:48 | 5:48 | faster than 48% |
| Sled pull: | 5:04 | 5:01 | faster than 48% |
| Run 4: | 6:45 | 5:47 | faster than 19% |
| Burpee broad jump: | 5:14 | 6:04 | faster than 71% |
| Run 5: | 6:09 | 5:58 | faster than 42% |
| Row: | 4:48 | 5:04 | faster than 73% |
| Run 6: | 5:55 | 5:47 | faster than 45% |
| Farmers carry: | 1:33 | 2:08 | faster than 96% |
| Run 7: | 5:54 | 5:48 | faster than 45% |
| Sandbag lunges: | 5:31 | 5:38 | faster than 52% |
| Run 8: | 5:54 | 6:18 | faster than 60% |
| Wall balls: | 6:12 | 8:09 | faster than 78% |
| Roxzone: | 12:26 | 9:57 | faster than 23% |
| Runs (8 km) | 45:24 | 44:15 | faster than 45% |
| Stations (8) | 36:08 | ||
| Finish | 1:33:52 | 1:34:49 | 620th of 1,296 · faster than 52% |
36th of 81 Relay Mixed (faster than 56%).
| Part | Time | Typical here | vs 81 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 2:53 | faster than 51% |
| SkiErg: | 5:40 | 5:05 | faster than 22% |
| Run 2: | 5:31 | 5:20 | faster than 40% |
| Sled push: | 4:19 | 2:39 | faster than 11% |
| Run 3: | 5:26 | 5:35 | faster than 54% |
| Sled pull: | 3:52 | 4:12 | faster than 67% |
| Run 4: | 4:58 | 5:02 | faster than 53% |
| Burpee broad jump: | 4:17 | 4:51 | faster than 61% |
| Run 5: | 6:35 | 5:33 | faster than 12% |
| Row: | 5:23 | 5:09 | faster than 34% |
| Run 6: | 5:40 | 5:46 | faster than 54% |
| Farmers carry: | 2:12 | 1:59 | faster than 26% |
| Run 7: | 5:02 | 5:18 | faster than 60% |
| Sandbag lunges: | 3:52 | 4:24 | faster than 70% |
| Run 8: | 4:47 | 5:12 | faster than 70% |
| Wall balls: | 4:53 | 4:50 | faster than 50% |
| Roxzone: | 8:26 | 8:33 | faster than 55% |
| Runs (8 km) | 40:48 | 41:03 | faster than 54% |
| Stations (8) | 34:28 | ||
| Finish | 1:23:38 | 1:24:49 | 36th of 81 · faster than 56% |
903rd of 1,834 Open Men (faster than 50%). Against the 54 who finished around 1:36:14: most time gained on burpee broad jump (0:48), most lost on wall balls (1:17). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:57 | faster than 16% |
| SkiErg: | 4:57 | 4:51 | faster than 40% |
| Run 2: | 6:27 | 5:08 | faster than 12% |
| Sled push: | 3:25 | 3:22 | faster than 48% |
| Run 3: | 5:31 | 5:32 | faster than 51% |
| Sled pull: | 6:34 | 5:39 | faster than 28% |
| Run 4: | 5:30 | 5:33 | faster than 52% |
| Burpee broad jump: | 5:06 | 6:08 | faster than 72% |
| Run 5: | 5:33 | 5:53 | faster than 61% |
| Row: | 5:15 | 5:16 | faster than 51% |
| Run 6: | 5:19 | 5:40 | faster than 63% |
| Farmers carry: | 1:56 | 2:21 | faster than 82% |
| Run 7: | 5:27 | 5:40 | faster than 57% |
| Sandbag lunges: | 5:09 | 5:38 | faster than 63% |
| Run 8: | 7:09 | 7:28 | faster than 57% |
| Wall balls: | 9:02 | 7:57 | faster than 35% |
| Roxzone: | 7:46 | 7:28 | faster than 44% |
| Runs (8 km) | 46:47 | 46:27 | faster than 48% |
| Stations (8) | 41:24 | ||
| Finish | 1:35:53 | 1:36:15 | 903rd of 1,834 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jared has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Salt Lake City 2026 · best of 2 | 4:34 |
| Sled push | 3:19 | Salt Lake City 2026 · best of 2 | 3:04 |
| Sled pull | 5:04 | Salt Lake City 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:06 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 4:48 | Salt Lake City 2026 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Anaheim 2025 · best of 2 | 5:20 |
| Wall balls | 6:12 | Salt Lake City 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:24 | Salt Lake City 2026 · best of 2 | 41:47 |
| Roxzone | 7:46 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jared's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Angelica Gelacio1 race
- Joanne Suarez1 race
- Wilson Tsai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Jared sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Jared: faster than |
|---|---|
| Ski | 78% |
| Push | 39% |
| Pull | 48% |
| BBJ | 72% |
| Row | 74% |
| Carry | 96% |
| Lunges | 53% |
| Wall balls | 79% |
| Roxzone | 24% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jared beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jared's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Roxzone (2:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jared against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jared: 45:28 running, 36:08 at the stations and 12:26 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Jared | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:09 |
| SkiErg | 4:27 | 4:42 |
| Run 2 | 5:35 | 5:19 |
| Sled push | 3:19 | 3:03 |
| Run 3 | 5:48 | 5:48 |
| Sled pull | 5:04 | 5:01 |
| Run 4 | 6:45 | 5:47 |
| Burpee broad jump | 5:14 | 6:04 |
| Run 5 | 6:09 | 5:58 |
| Row | 4:48 | 5:04 |
| Run 6 | 5:55 | 5:47 |
| Farmers carry | 1:33 | 2:08 |
| Run 7 | 5:54 | 5:48 |
| Sandbag lunges | 5:31 | 5:38 |
| Run 8 | 5:54 | 6:18 |
| Wall balls | 6:12 | 8:09 |
| Roxzone | 12:26 | 9:57 |
| Finish | 1:33:52 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
