NOR Jarand Trøen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:46 (Riga 2026) · Pro Doubles Men 0:56:33 (Oslo 2026) · Doubles Men 0:58:05 (Riga 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Jarand Trøen, Jakob Sandewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:33 | top 9% 22/261 | 31:32 | 22:07 | 2:58 | splitsSkiErg3:36Sled push1:54Sled pull3:14Burpee broad jump2:13Row3:57Farmers carry1:19Sandbag lunges2:29Wall balls3:25Run 14:26Run 23:46Run 33:51Run 43:47Run 53:48Run 63:43Run 73:48Run 84:28Full report for this race → |
| Riga 2026 30 May 2026team: Jarand Trøen, Jakob Sandewhat the whole field did → | Doubles Men · team 30-34 | 0:58:05 | top 5% 20/423 | 32:29 | 22:22 | 3:18 | splitsSkiErg3:39Sled push1:51Sled pull2:22Burpee broad jump2:58Row4:07Farmers carry1:17Sandbag lunges2:46Wall balls3:22Run 14:38Run 23:49Run 33:55Run 44:00Run 54:02Run 64:05Run 74:05Run 83:58Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:06:46 | top 7% 55/882 | 33:34 | 29:18 | 3:59 | splitsSkiErg3:56Sled push2:28Sled pull3:10Burpee broad jump4:51Row4:23Farmers carry1:27Sandbag lunges3:36Wall balls5:27Run 14:30Run 24:00Run 34:08Run 44:11Run 54:19Run 64:15Run 74:07Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarand against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
