NED Jaouad el Hajjouti
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:02:28 (Madrid 2025) · Doubles Men 1:44:29 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026team: Zidane el Hajjouti, Jaouad el Hajjoutiwhat the whole field did → | Doubles Men · team 16-24 | 1:44:29 | 2097th of 2,147 | 1:01:00 | 34:10 | 9:25 | splitsSkiErg4:58Sled push1:22Sled pull3:42Burpee broad jump4:34Row5:30Farmers carry1:55Sandbag lunges4:52Wall balls7:17Run 17:19Run 27:23Run 37:37Run 47:26Run 57:42Run 67:15Run 77:34Run 88:47Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 16-24 | 2:02:28 | 2590th of 2,673 | 1:02:16 | 50:24 | 9:52 | splitsSkiErg6:20Sled push3:15Sled pull5:07Burpee broad jump8:48Row5:45Farmers carry2:51Sandbag lunges7:58Wall balls10:20Run 17:13Run 27:25Run 38:07Run 48:03Run 58:13Run 67:17Run 77:14Run 88:48Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jaouad el Hajjouti, Zidane el Hajjoutiwhat the whole field did → | Doubles Men · team 16-24 | 1:46:12 | 1160th of 1,191 | 56:51 | 38:36 | 10:51 | splitsSkiErg4:31Sled push1:49Sled pull4:12Burpee broad jump4:12Row5:34Farmers carry2:22Sandbag lunges6:45Wall balls9:11Run 17:04Run 26:41Run 36:20Run 48:19Run 57:03Run 66:44Run 76:34Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaouad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:40 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
