GER Jannis Seidemann
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:18:24 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 18 May 2025team: Aydin Vossoug, Jannis Seidemannwhole field → | Doubles Men · team 30-39 | 1:18:24 | 1483rd of 1,821661st of 792 aged 30-39 | 41:33 | 27:52 | 9:04 | View results | See splits Hide splitsSkiErg4:00faster than 38%Sled push2:14faster than 5%Sled pull2:57faster than 48%Burpee broad jump3:56faster than 14%Row4:32faster than 26%Farmers carry1:42faster than 28%Sandbag lunges4:03faster than 18%Wall balls4:28faster than 27%Runs (8 km)41:33faster than 18%Roxzone9:04faster than 22%Run 14:02faster than 28%Run 24:29faster than 36%Run 35:16faster than 12%Run 45:22faster than 11%Run 55:07faster than 25%Run 64:58faster than 27%Run 75:17faster than 16%Run 87:07faster than 12%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Jannis Seidemann, Jan Clauswhole field → | Doubles Men · team U29 | 1:21:01 | 482nd of 700159th of 222 aged U29 | 46:47 | 27:40 | 6:37 | View results | See splits Hide splitsSkiErg4:14faster than 43%Sled push2:12faster than 5%Sled pull3:06fastest 46%Burpee broad jump3:39faster than 25%Row4:31faster than 36%Farmers carry1:33faster than 49%Sandbag lunges4:35faster than 7%Wall balls3:50fastest 25%Runs (8 km)46:47faster than 29%Roxzone6:37faster than 46%Run 14:39faster than 42%Run 25:18faster than 36%Run 35:32faster than 42%Run 46:17faster than 18%Run 56:18faster than 21%Run 65:46faster than 36%Run 76:03faster than 29%Run 86:58faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jannis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 2:12 | Frankfurt 2024 · best of 2 | 1:50 |
| Sled pull | 2:57 | Berlin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:39 | Frankfurt 2024 · best of 2 | 3:13 |
| Row | 4:31 | Frankfurt 2024 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Frankfurt 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:03 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | Frankfurt 2024 · best of 2 | 4:23 |
| Runs (8 km) | 41:33 | Berlin 2025 · best of 2 | 42:23 |
| Roxzone | 6:37 | Frankfurt 2024 · best of 2 | 6:45 |
How to read
Each station's best across Jannis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aydin Vossoug1 race
- Jan Claus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
