GER Jannik Orf
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:50 (Cologne 2026) · Pro Doubles Men 1:01:22 (Berlin 2026) · Doubles Men 1:04:44 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jannik Orf, Christopher Brählerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:22 | top 19% 113/625 | 26:38* | 25:03* | — | splitsSkiErg3:44Sled push2:25Sled pull3:23Burpee broad jump2:21Row3:59Farmers carry1:44Sandbag lunges3:14Wall balls4:13Run 12:55Run 23:07Run 33:10Run 43:16Run 53:15Run 63:13Run 73:16Run 84:29Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:13:50 | top 17% 238/1,452 | 35:51 | 32:31 | 5:33 | splitsSkiErg4:17Sled push2:49Sled pull4:52Burpee broad jump3:49Row4:40Farmers carry2:14Sandbag lunges4:07Wall balls5:43Run 13:11Run 23:54Run 35:16Run 44:28Run 54:58Run 64:38Run 74:44Run 84:46Full report for this race → |
| Vienna 2026 6 Feb 2026team: Elias Post, Jannik Orfwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:02:08 | top 17% 58/355 | 32:52 | 25:56 | 3:24 | splitsSkiErg3:51Sled push2:09Sled pull4:18Burpee broad jump2:07Row4:16Farmers carry1:39Sandbag lunges3:07Wall balls4:29Run 14:16Run 23:44Run 34:18Run 44:05Run 54:15Run 63:55Run 74:04Run 84:20Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 25-29 | 1:15:25 | top 20% 233/1,171 | 33:32 | 33:17 | 8:41 | splitsSkiErg4:27Sled push2:50Sled pull4:53Burpee broad jump4:03Row4:46Farmers carry2:20Sandbag lunges4:09Wall balls5:49Run 13:51Run 23:50Run 34:03Run 44:09Run 54:21Run 64:02Run 74:16Run 85:05Full report for this race → |
| Berlin 2025 16 May 2025team: Jannik Orf, Tizian Fälberwhat the whole field did → | Doubles Men · team U29 | 1:04:44 | top 27% 478/1,821 | 31:23 | 24:49 | 8:37 | splitsSkiErg3:56Sled push1:41Sled pull3:20Burpee broad jump2:55Row4:28Farmers carry1:21Sandbag lunges3:13Wall balls3:55Run 13:24Run 23:44Run 33:50Run 43:50Run 54:07Run 63:51Run 73:52Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
