Athlete · Open Women · 16-24 ·

NED

Janne Lemmen

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:43:02 (Utrecht 2025) · Doubles Women 1:30:33 (Amsterdam 2026).

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1:43:02 best Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

559th of 872 best Open Women place · Utrecht 2025 among Open Women finishers there

1:40:32 latest race · Rotterdam 2026 9:59 slower than the best Doubles Women time Doubles Women with Jet Van Triet

Roxzone strongest segment · Utrecht 2025 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:02Utrecht 2025 · 3 races Doubles Women1:30:33Amsterdam 2026 · 2 races · with Anoek Braam

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:02

Each dot is one Open Women race. From the first Open Women race to the best: 3:14 faster (1:46:16 to 1:43:02).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Jet Van Triet, Janne Lemmenwhat the whole field did →	Doubles Women · team 25-29	1:40:32	1755th of 2,052	58:10	33:45	8:41	splits SkiErg5:09Sled push2:22Sled pull4:26Burpee broad jump5:20Row5:25Farmers carry2:19Sandbag lunges4:37Wall balls4:07Run 17:17Run 27:08Run 37:03Run 47:09Run 57:06Run 67:10Run 77:05Run 88:15Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:46:02	1305th of 1,879	52:26	45:37	8:05	splits SkiErg5:34Sled push2:51Sled pull5:39Burpee broad jump9:11Row5:51Farmers carry3:11Sandbag lunges5:55Wall balls7:25Run 16:16Run 26:01Run 36:10Run 46:13Run 56:44Run 66:21Run 76:35Run 88:09Full report for this race →
Amsterdam 2026 21 Jan 2026team: Janne Lemmen, Anoek Braamwhat the whole field did →	Doubles Women · team 25-29	1:30:33	1127th of 1,635	50:48	31:38	8:11	splits SkiErg4:40Sled push1:45Sled pull4:38Burpee broad jump5:34Row5:00Farmers carry2:02Sandbag lunges3:55Wall balls4:04Run 15:19Run 26:14Run 36:21Run 46:23Run 56:27Run 66:34Run 76:31Run 87:02Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:43:02	559th of 872	51:45	45:14	6:09	splits SkiErg5:13Sled push3:39Sled pull7:10Burpee broad jump7:34Row5:36Farmers carry2:39Sandbag lunges5:53Wall balls7:30Run 16:04Run 26:30Run 36:45Run 46:31Run 56:43Run 66:56Run 76:59Run 85:19Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 16-24	1:46:16	687th of 939	50:19	46:46	9:16	splits SkiErg5:23Sled push3:09Sled pull6:38Burpee broad jump8:39Row6:06Farmers carry2:55Sandbag lunges6:12Wall balls7:44Run 16:08Run 25:54Run 36:05Run 46:17Run 56:14Run 66:38Run 76:18Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 28%

Sled pull faster than 8%

Burpee broad jump faster than 36%

Row faster than 31%

Farmers carry faster than 29%

Sandbag lunges faster than 28%

Wall balls faster than 40%

Roxzone faster than 50%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:24 slower

Sled pull 1:58 slower

Burpee broad jump 0:42 slower

Row 0:15 slower

Farmers carry 0:20 slower

Sandbag lunges 0:52 slower

Wall balls 0:37 slower

Roxzone 0:01 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janne against the typical Open Women finisher

Janne1:43:02

6:045:136:303:396:457:106:317:346:435:366:562:396:595:535:197:306:09

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:58 against the typical Open Women finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:43:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown